GBR Cheryl Charlton
4 HYROX races over 2 seasons. Best Open Women time: 1:51:40 at Manchester 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cheryl Charlton at each race, oldest on the left; lower is faster.The best was 1:51:40 at Manchester (Jan 2026); Cheryl Charlton was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:57:25 |
| London | May 2025 | Open Women | 1:53:57 |
| Manchester | Jan 2026 | Open Women | 1:51:40 |
| Berlin | May 2026 | Open Women | 1:55:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:45 faster (1:57:25 to 1:51:40).
4 results at 4 races
2,268th of 2,614 Open Women (faster than 13%). Against the 73 who finished around 1:51:05: most time gained on sandbag lunges (0:27), most lost on the eight runs (2:36). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 3:55 | faster than 3% |
| SkiErg: | 5:44 | 5:12 | faster than 10% |
| Run 2: | 5:25 | 4:18 | faster than 6% |
| Sled push: | 3:22 | 2:56 | faster than 25% |
| Run 3: | 5:27 | 4:30 | faster than 11% |
| Sled pull: | 6:01 | 4:56 | faster than 19% |
| Run 4: | 5:46 | 4:36 | faster than 9% |
| Burpee broad jump: | 8:49 | 6:40 | faster than 16% |
| Run 5: | 5:57 | 4:43 | faster than 9% |
| Row: | 5:55 | 5:27 | faster than 17% |
| Run 6: | 5:30 | 4:39 | faster than 14% |
| Farmers carry: | 3:12 | 2:23 | faster than 10% |
| Run 7: | 5:44 | 4:42 | faster than 11% |
| Sandbag lunges: | 5:58 | 5:08 | faster than 28% |
| Run 8: | 8:20 | 6:48 | faster than 14% |
| Wall balls: | 9:36 | 6:38 | faster than 12% |
| Roxzone: | 19:31 | 15:52 | faster than 13% |
| Runs (8 km) | 47:05 | 38:16 | faster than 9% |
| Stations (8) | 48:37 | ||
| Finish | 1:55:07 | 1:35:08 | 2268th of 2,614 · faster than 13% |
1,084th of 1,356 Open Women (faster than 20%). Against the 41 who finished around 1:51:40: most time gained on sandbag lunges (3:27), most lost on the roxzone (3:24). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 4:13 | faster than 12% |
| SkiErg: | 5:35 | 5:07 | faster than 14% |
| Run 2: | 7:35 | 5:56 | faster than 12% |
| Sled push: | 2:38 | 2:39 | faster than 53% |
| Run 3: | 7:35 | 6:18 | faster than 18% |
| Sled pull: | 6:10 | 5:28 | faster than 29% |
| Run 4: | 7:52 | 6:20 | faster than 15% |
| Burpee broad jump: | 8:29 | 6:43 | faster than 25% |
| Run 5: | 7:58 | 6:29 | faster than 16% |
| Row: | 5:30 | 5:24 | faster than 41% |
| Run 6: | 7:36 | 6:22 | faster than 18% |
| Farmers carry: | 2:47 | 2:18 | faster than 19% |
| Run 7: | 7:27 | 6:18 | faster than 19% |
| Sandbag lunges: | 3:12 | 5:17 | faster than 96% |
| Run 8: | 6:22 | 5:20 | faster than 25% |
| Wall balls: | 8:24 | 6:41 | faster than 25% |
| Roxzone: | 11:09 | 6:08 | faster than 8% |
| Runs (8 km) | 57:49 | 47:39 | faster than 16% |
| Stations (8) | 42:45 | ||
| Finish | 1:51:40 | 1:34:09 | 1084th of 1,356 · faster than 20% |
1,201st of 1,368 Open Women (faster than 12%). Against the 41 who finished around 1:57:28: most time gained on wall balls (2:12), most lost on the roxzone (1:27). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 7:18 | 5:17 | faster than 2% |
| SkiErg: | 6:02 | 5:04 | faster than 2% |
| Run 2: | 6:47 | 5:08 | faster than 5% |
| Sled push: | 2:56 | 2:44 | faster than 36% |
| Run 3: | 6:42 | 5:22 | faster than 11% |
| Sled pull: | 7:09 | 5:16 | faster than 10% |
| Run 4: | 7:04 | 5:24 | faster than 7% |
| Burpee broad jump: | 8:43 | 6:30 | faster than 19% |
| Run 5: | 6:56 | 5:34 | faster than 13% |
| Row: | 5:33 | 5:22 | faster than 34% |
| Run 6: | 6:41 | 5:28 | faster than 14% |
| Farmers carry: | 2:59 | 2:21 | faster than 18% |
| Run 7: | 6:40 | 5:30 | faster than 15% |
| Sandbag lunges: | 6:11 | 5:06 | faster than 27% |
| Run 8: | 8:47 | 7:15 | faster than 21% |
| Wall balls: | 7:50 | 6:49 | faster than 31% |
| Roxzone: | 9:47 | 6:03 | faster than 5% |
| Runs (8 km) | 56:52 | 45:13 | faster than 10% |
| Stations (8) | 47:23 | ||
| Finish | 1:53:57 | 1:31:16 | 1201st of 1,368 · faster than 12% |
843rd of 939 Open Women (faster than 10%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 3:39 | faster than 5% |
| SkiErg: | 5:57 | 5:01 | faster than 2% |
| Run 2: | 7:36 | 6:01 | faster than 7% |
| Sled push: | 2:31 | 2:39 | faster than 60% |
| Run 3: | 7:37 | 6:28 | faster than 15% |
| Sled pull: | 8:00 | 5:49 | faster than 10% |
| Run 4: | 7:54 | 6:30 | faster than 12% |
| Burpee broad jump: | 10:14 | 7:03 | faster than 12% |
| Run 5: | 8:09 | 6:45 | faster than 13% |
| Row: | 6:07 | 5:28 | faster than 10% |
| Run 6: | 7:55 | 6:37 | faster than 14% |
| Farmers carry: | 2:50 | 2:16 | faster than 18% |
| Run 7: | 7:57 | 6:33 | faster than 14% |
| Sandbag lunges: | 7:04 | 4:54 | faster than 11% |
| Run 8: | 6:00 | 4:48 | faster than 18% |
| Wall balls: | 9:33 | 6:42 | faster than 14% |
| Roxzone: | 7:21 | 5:34 | faster than 15% |
| Runs (8 km) | 57:52 | 47:31 | faster than 11% |
| Stations (8) | 52:16 | ||
| Finish | 1:57:25 | 1:33:12 | 843rd of 939 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cheryl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Manchester 2026 · best of 4 | 5:16 |
| Sled push | 2:31 | Dublin 2024 · best of 4 | 2:55 |
| Sled pull | 6:01 | Berlin 2026 · best of 4 | 5:47 |
| Burpee broad jump | 8:29 | Manchester 2026 · best of 4 | 6:46 |
| Row | 5:30 | Manchester 2026 · best of 4 | 5:31 |
| Farmers carry | 2:47 | Manchester 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:12 | Manchester 2026 · best of 4 | 5:13 |
| Wall balls | 7:50 | London 2025 · best of 4 | 6:43 |
| Runs (8 km) | 47:05 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 7:21 | Dublin 2024 · best of 4 | 7:57 |
How to read
Each station's best across Cheryl's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Cheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Cheryl: faster than |
|---|---|
| Ski | 14% |
| Push | 53% |
| Pull | 30% |
| BBJ | 26% |
| Row | 42% |
| Carry | 20% |
| Lunges | 97% |
| Wall balls | 26% |
| Roxzone | 8% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cheryl beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cheryl's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:05 faster); weakest: Runs (8 km) (10:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheryl: 57:54 running, 42:44 at the stations and 11:09 in the roxzone; the longest station was the burpee broad jumps (8:29) and the shortest the sled push (2:38).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Cheryl | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 4:13 |
| SkiErg | 5:35 | 5:07 |
| Run 2 | 7:35 | 5:56 |
| Sled push | 2:38 | 2:39 |
| Run 3 | 7:35 | 6:18 |
| Sled pull | 6:10 | 5:28 |
| Run 4 | 7:52 | 6:20 |
| Burpee broad jump | 8:29 | 6:43 |
| Run 5 | 7:58 | 6:29 |
| Row | 5:30 | 5:24 |
| Run 6 | 7:36 | 6:22 |
| Farmers carry | 2:47 | 2:18 |
| Run 7 | 7:27 | 6:18 |
| Sandbag lunges | 3:12 | 5:17 |
| Run 8 | 6:22 | 5:20 |
| Wall balls | 8:24 | 6:41 |
| Roxzone | 11:09 | 6:08 |
| Finish | 1:51:40 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:01 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
