BEL Chenoa Koekoekx
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Chenoa Koekoekx, Nolan Phlipswhole field → | Doubles Mixed · team 16-24 | 1:23:05 | 1086th of 1,780138th of 251 aged 16-24 | 47:24 | 27:51 | 7:55 | View results | See splits Hide splitsSkiErg4:04fastest 23%Sled push1:36fastest 9%Sled pull3:48faster than 37%Burpee broad jump2:38fastest 7%Row4:40fastest 49%Farmers carry2:11faster than 10%Sandbag lunges3:31fastest 30%Wall balls5:23faster than 24%Runs (8 km)47:24faster than 24%Roxzone7:55fastest 47%Run 14:29faster than 35%Run 25:28faster than 35%Run 36:07faster than 20%Run 46:12faster than 19%Run 56:23faster than 19%Run 66:13faster than 21%Run 76:02faster than 26%Run 86:34faster than 26%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Britt Verhaeren, Chenoa Koekoekxwhole field → | Doubles Women · team 16-24 | 1:26:54 | 445th of 88677th of 161 aged 16-24 | 54:18 | 25:40 | 7:02 | View results | See splits Hide splitsSkiErg4:28fastest 13%Sled push1:38fastest 17%Sled pull4:04fastest 34%Burpee broad jump2:05fastest 1%Row4:49fastest 15%Farmers carry1:38fastest 19%Sandbag lunges2:57fastest 16%Wall balls4:01fastest 23%Runs (8 km)54:18faster than 21%Roxzone7:02fastest 35%Run 16:25faster than 37%Run 26:21faster than 21%Run 36:38faster than 21%Run 46:42faster than 21%Run 56:43faster than 26%Run 66:40faster than 27%Run 76:36faster than 25%Run 88:17faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Britt Verhaeren1 race
- Nolan Phlips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chenoa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Mixed finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
