NED Chendo Cabrera
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chendo Cabrera at each race, oldest on the left; lower is faster.The best was 1:04:37 at Heerenveen (May 2026); Chendo Cabrera was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Men | 1:05:30 |
| Heerenveen | May 2026 | Doubles Men | 1:04:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
247th of 1,462 Doubles Men (faster than 83%). Against the 45 who finished around 1:04:01: most time gained on the eight runs (2:03), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:34 | faster than 98% |
| SkiErg: | 3:40 | 3:58 | faster than 95% |
| Run 2: | 3:40 | 4:40 | faster than 96% |
| Sled push: | 1:53 | 1:42 | faster than 29% |
| Run 3: | 4:01 | 4:58 | faster than 91% |
| Sled pull: | 3:36 | 3:02 | faster than 18% |
| Run 4: | 3:54 | 5:02 | faster than 95% |
| Burpee broad jump: | 4:06 | 3:25 | faster than 22% |
| Run 5: | 4:03 | 5:12 | faster than 93% |
| Row: | 4:15 | 4:30 | faster than 81% |
| Run 6: | 4:06 | 5:04 | faster than 90% |
| Farmers carry: | 1:26 | 1:39 | faster than 86% |
| Run 7: | 4:04 | 5:06 | faster than 91% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 87% |
| Run 8: | 4:37 | 5:26 | faster than 81% |
| Wall balls: | 5:03 | 4:26 | faster than 24% |
| Roxzone: | 6:12 | 7:18 | faster than 80% |
| Runs (8 km) | 31:49 | 40:05 | faster than 93% |
| Stations (8) | 26:42 | ||
| Finish | 1:04:37 | 1:13:44 | 247th of 1,462 · faster than 83% |
339th of 1,738 Doubles Men (faster than 80%). Against the 53 who finished around 1:05:42: most time gained on the eight runs (2:15), most lost on wall balls (1:37). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:57 | faster than 94% |
| SkiErg: | 3:54 | 3:58 | faster than 61% |
| Run 2: | 3:56 | 4:47 | faster than 92% |
| Sled push: | 1:52 | 1:53 | faster than 54% |
| Run 3: | 4:27 | 5:05 | faster than 82% |
| Sled pull: | 2:18 | 3:17 | faster than 99% |
| Run 4: | 4:32 | 5:08 | faster than 80% |
| Burpee broad jump: | 3:55 | 3:09 | faster than 16% |
| Run 5: | 4:17 | 5:15 | faster than 91% |
| Row: | 4:32 | 4:25 | faster than 35% |
| Run 6: | 4:20 | 5:11 | faster than 89% |
| Farmers carry: | 1:34 | 1:36 | faster than 54% |
| Run 7: | 4:21 | 5:10 | faster than 89% |
| Sandbag lunges: | 2:43 | 3:26 | faster than 90% |
| Run 8: | 4:51 | 5:40 | faster than 84% |
| Wall balls: | 5:39 | 4:22 | faster than 10% |
| Roxzone: | 5:22 | 6:03 | faster than 74% |
| Runs (8 km) | 33:47 | 40:27 | faster than 89% |
| Stations (8) | 26:27 | ||
| Finish | 1:05:30 | 1:12:40 | 339th of 1,738 · faster than 80% |
51st of 216 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:03 | faster than 90% |
| SkiErg: | 4:07 | 4:13 | faster than 72% |
| Run 2: | 3:40 | 4:17 | faster than 89% |
| Sled push: | 3:34 | 3:24 | faster than 40% |
| Run 3: | 3:57 | 4:33 | faster than 83% |
| Sled pull: | 5:47 | 6:12 | faster than 59% |
| Run 4: | 3:57 | 4:39 | faster than 87% |
| Burpee broad jump: | 5:22 | 4:49 | faster than 34% |
| Run 5: | 4:02 | 4:49 | faster than 88% |
| Row: | 4:27 | 4:36 | faster than 74% |
| Run 6: | 4:01 | 4:46 | faster than 85% |
| Farmers carry: | 2:10 | 2:07 | faster than 44% |
| Run 7: | 4:06 | 4:51 | faster than 85% |
| Sandbag lunges: | 4:10 | 5:08 | faster than 84% |
| Run 8: | 4:38 | 5:24 | faster than 80% |
| Wall balls: | 6:26 | 6:21 | faster than 48% |
| Roxzone: | 6:46 | 7:32 | faster than 67% |
| Runs (8 km) | 31:42 | 37:24 | faster than 86% |
| Stations (8) | 36:03 | ||
| Finish | 1:14:28 | 1:22:29 | 51st of 216 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nando Cabrera2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 216 Pro Men
Shape of the race
This chart shows where Chendo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Chendo: faster than |
|---|---|
| Ski | 72% |
| Push | 40% |
| Pull | 59% |
| BBJ | 35% |
| Row | 74% |
| Carry | 44% |
| Lunges | 85% |
| Wall balls | 49% |
| Roxzone | 68% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chendo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chendo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Burpee broad jump (0:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chendo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chendo: 31:47 running, 36:04 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Pro Men: 37:22 running, 36:50 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Chendo | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 4:03 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 3:40 | 4:17 |
| Sled push | 3:34 | 3:24 |
| Run 3 | 3:57 | 4:33 |
| Sled pull | 5:47 | 6:12 |
| Run 4 | 3:57 | 4:39 |
| Burpee broad jump | 5:22 | 4:49 |
| Run 5 | 4:02 | 4:49 |
| Row | 4:27 | 4:36 |
| Run 6 | 4:01 | 4:46 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 4:06 | 4:51 |
| Sandbag lunges | 4:10 | 5:08 |
| Run 8 | 4:38 | 5:24 |
| Wall balls | 6:26 | 6:21 |
| Roxzone | 6:46 | 7:32 |
| Finish | 1:14:28 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Pro Men finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
