Chee Mang Ong
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:20 (Hong Kong 2026) · Doubles Mixed 1:16:23 (Beijing 2026) · Relay Men 1:18:48 (Beijing 2026) · Pro Doubles Men 1:15:26 (Shenzhen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:23 faster (1:36:43 to 1:30:20).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Sheau Chien Lim, Chee Mang Ongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:23 | top 28% 248/915 | 43:27 | 26:17 | 6:45 | splitsSkiErg4:25Sled push1:48Sled pull3:13Burpee broad jump2:57Row4:46Farmers carry1:56Sandbag lunges3:34Wall balls3:38Run 15:20Run 25:02Run 35:14Run 45:19Run 55:26Run 65:28Run 75:32Run 86:09Full report for this race → |
| Beijing 2026 11 Sept 2026team: Chee Mang Ong, Sing Lai Vincent Lee, Calvin Chiew, Yon Lie Angwhat the whole field did → | Relay Men · team U40 | 1:18:48 | top 29% 57/197 | 39:10 | 29:58 | 9:45 | splitsSkiErg5:04Sled push2:32Sled pull3:38Burpee broad jump5:28Row4:20Farmers carry2:30Sandbag lunges2:23Wall balls4:03Run 14:31Run 25:19Run 34:32Run 44:33Run 54:45Run 65:26Run 75:08Run 84:59Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Chee Mang Ong, YI Zang Ongwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:15:26 | top 50% 125/253 | 41:09 | 25:45 | 8:37 | splitsSkiErg4:07Sled push2:02Sled pull3:44Burpee broad jump2:06Row4:22Farmers carry1:37Sandbag lunges3:57Wall balls3:50Run 14:33Run 25:02Run 35:21Run 45:21Run 55:10Run 64:59Run 74:58Run 85:48Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 45-49 | 1:30:20 | top 37% 766/2,099 | 43:22* | 34:47* | 12:16 | splitsSkiErg4:41Sled push2:18Sled pull4:28Burpee broad jump5:20Row4:51Farmers carry1:56Sandbag lunges5:24Wall balls5:49Run 14:30Run 25:16Run 35:29Run 45:21Run 55:13Run 65:19Run 75:12Run 87:06Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 45-49 | 1:36:25 | top 33% 508/1,561 | 50:41 | 35:35 | 10:14 | splitsSkiErg4:48Sled push2:36Sled pull4:17Burpee broad jump5:24Row4:52Farmers carry2:03Sandbag lunges5:55Wall balls5:40Run 14:34Run 26:04Run 36:14Run 46:21Run 56:39Run 66:47Run 76:51Run 87:15Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 45-49 | 1:30:45 | top 37% 1023/2,828 | 44:12 | 34:55 | 11:44 | splitsSkiErg4:45Sled push2:18Sled pull4:21Burpee broad jump5:23Row4:39Farmers carry1:53Sandbag lunges5:34Wall balls6:02Run 17:48Run 24:51Run 34:57Run 44:56Run 55:09Run 65:05Run 75:01Run 86:30Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:36:43 | 930th of 1,631 | 49:46 | 36:09 | 10:51 | splitsSkiErg4:56Sled push2:34Sled pull4:40Burpee broad jump5:52Row4:51Farmers carry2:00Sandbag lunges6:02Wall balls5:14Run 14:55Run 26:20Run 36:48Run 46:38Run 56:40Run 66:38Run 76:32Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:20.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
