NED Chawlyn Mezas
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:29 (Amsterdam 2024) · Pro Women 1:47:35 (Amsterdam 2026) · Doubles Mixed 1:27:52 (Heerenveen 2025) · Doubles Women 1:21:13 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:41:42 | 1153rd of 1,879 | 52:55 | 39:59 | 8:52 | splitsSkiErg5:36Sled push3:34Sled pull5:53Burpee broad jump6:43Row5:44Farmers carry2:13Sandbag lunges4:42Wall balls5:34Run 15:04Run 25:50Run 310:29Run 46:01Run 55:55Run 66:02Run 76:02Run 87:36Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:47:35 | 212th of 227 | 46:44 | 50:24 | 10:31 | splitsSkiErg5:17Sled push6:01Sled pull7:47Burpee broad jump5:34Row5:32Farmers carry3:27Sandbag lunges6:32Wall balls10:14Run 13:56Run 25:33Run 35:58Run 45:56Run 55:46Run 65:58Run 76:27Run 87:14Full report for this race → |
| Heerenveen 2025 10 May 2025team: Chawlyn Mezas, Rodney Adamewhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:52 | 532nd of 744 | — | 29:49 | — | splitsSkiErg4:13Sled push2:02Sled pull4:01Burpee broad jump4:00Row5:11Farmers carry2:06Sandbag lunges4:03Wall balls4:13Run 14:26Run 25:09Run 35:26Run 45:48Run 5—Run 6—Run 7—Run 87:11Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Chawlyn Mezas, Sophia Schetwhat the whole field did → | Doubles Women | 1:21:13 | top 43% 284/665 | 41:41* | 26:31* | 6:32 | splitsSkiErg4:39Sled push1:30Sled pull4:01Burpee broad jump3:19Row5:02Farmers carry1:48Sandbag lunges2:43Wall balls3:29Run 17:41Run 25:17Run 35:35Run 45:37Run 5—Run 65:43Run 75:49Run 86:02Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 35-39 | 1:39:29 | 685th of 1,086 | 55:18 | 36:39 | 7:37 | splitsSkiErg5:09Sled push2:55Sled pull5:22Burpee broad jump5:09Row5:51Farmers carry2:06Sandbag lunges4:19Wall balls5:48Run 13:50Run 26:51Run 36:46Run 47:30Run 57:05Run 67:00Run 77:03Run 89:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chawlyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:29.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
