Athlete · Open Women · 25-29 ·

GBR

Charlotte Withyman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:02 (Cardiff 2026) · Doubles Mixed 1:43:09 (London Olympia (EMEA Championship) 2026).

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1:34:02 Open Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1034th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:34:02 latest race · Cardiff 2026 first Open Women race Open Women

Row strongest segment · Cardiff 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:02Cardiff 2026 · 1 race Doubles Mixed1:43:09London Olympia (EMEA Championship) 2026 · 1 race · with Femi Fakokunde

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026what the whole field did →	Open Women · 25-29	1:34:02	1034th of 2,039	49:17	40:26	4:19	splits SkiErg5:18Sled push2:18Sled pull5:40Burpee broad jump7:19Row5:00Farmers carry2:55Sandbag lunges5:19Wall balls6:37Run 16:07Run 25:33Run 35:50Run 46:06Run 56:08Run 66:28Run 75:51Run 87:19Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Femi Fakokunde, Charlotte Withymanwhat the whole field did →	Doubles Mixed · team 25-29	1:43:09	347th of 360	1:02:23	32:53	7:56	splits SkiErg4:23Sled push2:07Sled pull4:36Burpee broad jump4:38Row4:36Farmers carry2:18Sandbag lunges5:02Wall balls5:13Run 15:49Run 25:49Run 36:40Run 46:57Run 57:22Run 67:08Run 77:23Run 815:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 91%

Sled pull faster than 42%

Burpee broad jump faster than 49%

Row faster than 92%

Farmers carry faster than 52%

Sandbag lunges faster than 40%

Wall balls faster than 52%

Roxzone faster than 60%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:39 faster

Sled pull 0:15 slower

Burpee broad jump 0:02 slower

Row 0:30 faster

Farmers carry 0:02 faster

Sandbag lunges 0:23 slower

Wall balls 0:05 faster

Roxzone 0:21 faster

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:34:02

6:075:185:332:185:505:406:067:196:085:006:282:555:515:197:196:374:19

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Open Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown