Athlete · Open Women · 40-44 ·

NOR

Charlotte Sundberg

2 HYROX results over 2 seasons. Best Open Women time 1:59:35 at Oslo 2025.

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1:59:35 best Open Women time · Oslo 2025 2 Open Women races

636th of 706 best Open Women place · Oslo 2025 among Open Women finishers there

2:17:54 latest race · Oslo 2026 18:19 slower than the best Open Women time Open Women

Row strongest segment · Oslo 2025 faster than 31% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:59:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026what the whole field did →	Open Women · 40-44	2:17:54	791st of 824	1:05:09	1:03:00	9:49	splits SkiErg5:42Sled push5:29Sled pull8:15Burpee broad jump17:07Row6:17Farmers carry2:58Sandbag lunges8:05Wall balls9:07Run 17:05Run 25:28Run 38:36Run 412:43Run 57:00Run 67:01Run 77:13Run 810:07Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:59:35	636th of 706	1:03:06	47:01	9:33	splits SkiErg5:16Sled push3:15Sled pull7:20Burpee broad jump8:26Row5:39Farmers carry2:38Sandbag lunges6:10Wall balls8:17Run 16:18Run 27:27Run 37:52Run 47:44Run 59:01Run 67:25Run 77:42Run 89:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 12%

Sled pull faster than 11%

Burpee broad jump faster than 19%

Row faster than 31%

Farmers carry faster than 19%

Sandbag lunges faster than 23%

Wall balls faster than 20%

Roxzone faster than 12%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:44 slower

Sled pull 1:59 slower

Burpee broad jump 2:07 slower

Row 0:12 slower

Farmers carry 0:31 slower

Sandbag lunges 1:14 slower

Wall balls 2:06 slower

Roxzone 2:46 slower

Runs (8 km) 15:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:59:35

6:185:167:273:157:527:207:448:269:015:397:252:387:426:109:408:179:33

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Women finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown