GBR Charlotte Paddock
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Paddock at each race, oldest on the left; lower is faster.The best was 1:21:42 at Cardiff (Apr 2026); Charlotte Paddock was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Women | 1:22:44 |
| Cardiff | Apr 2026 | Open Women | 1:21:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
351st of 2,039 Open Women (faster than 82%). Against the 61 who finished around 1:20:43: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:06). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:56 | faster than 79% |
| SkiErg: | 4:50 | 5:17 | faster than 93% |
| Run 2: | 6:12 | 5:28 | faster than 23% |
| Sled push: | 2:56 | 2:57 | faster than 51% |
| Run 3: | 5:00 | 5:47 | faster than 85% |
| Sled pull: | 4:38 | 5:25 | faster than 76% |
| Run 4: | 4:56 | 5:48 | faster than 87% |
| Burpee broad jump: | 6:16 | 7:17 | faster than 70% |
| Run 5: | 5:19 | 5:54 | faster than 76% |
| Row: | 5:01 | 5:30 | faster than 90% |
| Run 6: | 5:19 | 6:07 | faster than 83% |
| Farmers carry: | 2:29 | 2:57 | faster than 82% |
| Run 7: | 4:54 | 5:29 | faster than 77% |
| Sandbag lunges: | 3:43 | 4:56 | faster than 89% |
| Run 8: | 6:07 | 6:47 | faster than 73% |
| Wall balls: | 5:20 | 6:42 | faster than 77% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 43:02 | 47:30 | faster than 76% |
| Stations (8) | 35:13 | ||
| Finish | 1:21:42 | 1:33:52 | 351st of 2,039 · faster than 82% |
164th of 759 Open Women (faster than 78%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:09 | faster than 61% |
| SkiErg: | 4:51 | 5:16 | faster than 91% |
| Run 2: | 4:49 | 5:21 | faster than 79% |
| Sled push: | 2:33 | 3:03 | faster than 86% |
| Run 3: | 5:02 | 5:36 | faster than 80% |
| Sled pull: | 4:57 | 6:01 | faster than 84% |
| Run 4: | 5:13 | 5:38 | faster than 71% |
| Burpee broad jump: | 6:29 | 6:17 | faster than 44% |
| Run 5: | 5:29 | 5:48 | faster than 65% |
| Row: | 5:09 | 5:38 | faster than 91% |
| Run 6: | 5:13 | 5:37 | faster than 72% |
| Farmers carry: | 1:53 | 2:09 | faster than 80% |
| Run 7: | 5:11 | 5:37 | faster than 74% |
| Sandbag lunges: | 4:16 | 4:58 | faster than 78% |
| Run 8: | 5:30 | 6:14 | faster than 81% |
| Wall balls: | 5:53 | 6:12 | faster than 59% |
| Roxzone: | 6:25 | 7:29 | faster than 81% |
| Runs (8 km) | 40:23 | 44:14 | faster than 77% |
| Stations (8) | 36:01 | ||
| Finish | 1:22:44 | 1:31:58 | 164th of 759 · faster than 78% |
222nd of 3,491 Doubles Women (faster than 93%). Against the 105 who finished around 1:08:44: most time gained on the eight runs (0:21), most lost on the roxzone (0:44). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:02 | faster than 94% |
| SkiErg: | 4:35 | 5:07 | faster than 96% |
| Run 2: | 3:43 | 4:37 | faster than 94% |
| Sled push: | 1:46 | 1:51 | faster than 63% |
| Run 3: | 4:12 | 4:45 | faster than 83% |
| Sled pull: | 3:37 | 4:13 | faster than 83% |
| Run 4: | 3:49 | 4:51 | faster than 96% |
| Burpee broad jump: | 3:49 | 4:23 | faster than 71% |
| Run 5: | 3:51 | 4:54 | faster than 96% |
| Row: | 4:47 | 5:19 | faster than 94% |
| Run 6: | 3:55 | 4:53 | faster than 94% |
| Farmers carry: | 1:37 | 1:49 | faster than 79% |
| Run 7: | 3:51 | 4:54 | faster than 96% |
| Sandbag lunges: | 3:03 | 3:41 | faster than 86% |
| Run 8: | 5:10 | 6:42 | faster than 97% |
| Wall balls: | 3:37 | 4:27 | faster than 96% |
| Roxzone: | 11:12 | 13:21 | faster than 87% |
| Runs (8 km) | 31:37 | 39:40 | faster than 95% |
| Stations (8) | 26:51 | ||
| Finish | 1:09:36 | 1:24:12 | 222nd of 3,491 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 2:33 | Turin 2026 · best of 2 | 2:55 |
| Sled pull | 4:38 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:16 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:01 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Turin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:43 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:20 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:23 | Turin 2026 · best of 2 | 46:44 |
| Roxzone | 6:25 | Turin 2026 | 7:57 |
How to read
Each station's best across Charlotte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abi O’Brien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 93% |
| Push | 52% |
| Pull | 77% |
| BBJ | 70% |
| Row | 91% |
| Carry | 83% |
| Lunges | 90% |
| Wall balls | 77% |
| Roxzone | 86% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 43:07 running, 35:13 at the stations and 3:27 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Charlotte | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:56 |
| SkiErg | 4:50 | 5:17 |
| Run 2 | 6:12 | 5:28 |
| Sled push | 2:56 | 2:57 |
| Run 3 | 5:00 | 5:47 |
| Sled pull | 4:38 | 5:25 |
| Run 4 | 4:56 | 5:48 |
| Burpee broad jump | 6:16 | 7:17 |
| Run 5 | 5:19 | 5:54 |
| Row | 5:01 | 5:30 |
| Run 6 | 5:19 | 6:07 |
| Farmers carry | 2:29 | 2:57 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 3:43 | 4:56 |
| Run 8 | 6:07 | 6:47 |
| Wall balls | 5:20 | 6:42 |
| Roxzone | 3:27 | 4:40 |
| Finish | 1:21:42 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:42.
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