GBR Charlotte Macrae
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:56:47 (London ExCeL 2025) · Doubles Mixed 1:22:33 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:56:47 | 554th of 598 | 47:00* | 52:34* | 17:18 | splitsSkiErg5:35Sled push4:19Sled pull7:35Burpee broad jump7:33Row5:51Farmers carry3:55Sandbag lunges8:13Wall balls9:33Run 14:04Run 25:03Run 35:23Run 45:25Run 55:38Run 65:39Run 75:48Run 810:04Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Charlotte Macrae, Stuart Perkinswhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:33 | 786th of 1,389 | 46:06 | 27:50 | 8:40 | splitsSkiErg4:09Sled push2:23Sled pull3:29Burpee broad jump3:23Row4:33Farmers carry1:43Sandbag lunges4:15Wall balls3:55Run 16:27Run 25:21Run 35:45Run 45:36Run 55:38Run 65:33Run 75:38Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:42 against the typical Pro Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
