BEL Charlotte Krug
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:20:15 at Mechelen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Gael Smets, Charlotte Krugwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:15 | 944th of 1,777184th of 352 aged 35-39 | 44:23 | 26:04 | 9:53 | View results | splitsSkiErg4:27Sled push1:46Sled pull3:32Burpee broad jump3:30Row4:35Farmers carry2:12Sandbag lunges2:08Wall balls3:54Run 14:16Run 25:08Run 35:35Run 45:32Run 55:36Run 65:48Run 76:00Run 86:29Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Bruno Ghislain, Charlotte Krugwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:04 | 622nd of 722287th of 326 aged 30-39 | 50:27 | 30:48 | 11:49 | View results | splitsSkiErg4:23Sled push1:36Sled pull3:38Burpee broad jump4:15Row4:43Farmers carry1:50Sandbag lunges5:25Wall balls4:58Run 18:02Run 25:35Run 35:47Run 45:47Run 55:59Run 66:15Run 76:13Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Charlotte has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Mechelen 2025 · best of 2 | 4:21 |
| Sled push | 1:36 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 3:32 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Mechelen 2026 · best of 2 | 3:35 |
| Row | 4:35 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Mechelen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:08 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 3:54 | Mechelen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:23 | Mechelen 2026 · best of 2 | 45:37 |
| Roxzone | 9:53 | Mechelen 2026 · best of 2 | 7:11 |
Each station's best across Charlotte's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bruno Ghislain1 race
- Gael Smets1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,777 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:50 against the typical Doubles Mixed finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:15.
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- Every session written for your weak station, not a generic plan
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