GBR Charlotte Benke
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:59 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amy Mason, Charlotte Benkewhole field → | Doubles Women · team 16-24 | 1:20:59 | 817th of 2,444110th of 336 aged 16-24 | 50:22 | 27:27 | 3:10† | View results | See splits Hide splitsSkiErg4:30fastest 11%Sled push1:34fastest 11%Sled pull2:59fastest 4%Burpee broad jump3:53fastest 22%Row5:13fastest 49%Farmers carry1:59fastest 11%Sandbag lunges3:25fastest 39%Wall balls3:54fastest 24%Runs (8 km)50:22faster than 47%Roxzone3:10Run 15:58fastest 32%Run 25:41fastest 45%Run 35:45fastest 35%Run 45:58fastest 45%Run 56:14faster than 47%Run 66:19fastest 45%Run 77:38faster than 7%Run 86:52fastest 46%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlotte Benke, Amelia Masonwhole field → | Doubles Women · team 16-24 | 1:21:22 | 1400th of 3,491190th of 417 aged 16-24 | 40:18* | 28:42* | 12:26 | View results | See splits Hide splitsSkiErg4:42fastest 8%Sled push1:36fastest 14%Sled pull3:28fastest 10%Burpee broad jump3:22fastest 13%Row5:42faster than 18%Farmers carry1:42fastest 32%Sandbag lunges3:08fastest 18%Wall balls5:02faster than 25%Runs (8 km)40:18faster than 45%Roxzone12:26fastest 34%Run 14:08faster than 42%Run 24:41faster than 46%Run 34:38fastest 42%Run 44:54faster than 47%Run 55:12faster than 35%Run 64:53faster than 49%Run 74:58faster than 45%Run 86:57faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 2:59 | Cardiff 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:22 | London ExCeL 2025 · best of 2 | 4:18 |
| Row | 5:13 | Cardiff 2026 · best of 2 | 5:13 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:54 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:18 | London ExCeL 2025 · best of 2 | 49:17 |
| Roxzone | 12:26 | London ExCeL 2025 | 7:47 |
How to read
Each station's best across Charlotte's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amelia Mason1 race
- Amy Mason1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
