Charlie Ware
3 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
3 results at 2 races
40th of 89 Relay Mixed (faster than 55%).
| Part | Time | Typical here | vs 89 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:11 | faster than 46% |
| SkiErg: | 4:31 | 4:50 | faster than 67% |
| Run 2: | 4:40 | 4:39 | faster than 48% |
| Sled push: | 3:20 | 3:01 | faster than 29% |
| Run 3: | 4:21 | 4:33 | faster than 60% |
| Sled pull: | 3:45 | 4:25 | faster than 71% |
| Run 4: | 4:48 | 4:27 | faster than 31% |
| Burpee broad jump: | 5:10 | 4:45 | faster than 42% |
| Run 5: | 4:27 | 4:36 | faster than 52% |
| Row: | 4:26 | 4:52 | faster than 75% |
| Run 6: | 5:02 | 4:38 | faster than 40% |
| Farmers carry: | 2:02 | 1:53 | faster than 31% |
| Run 7: | 4:27 | 4:33 | faster than 54% |
| Sandbag lunges: | 2:41 | 4:23 | faster than 96% |
| Run 8: | 4:45 | 4:43 | faster than 46% |
| Wall balls: | 5:45 | 5:11 | faster than 36% |
| Roxzone: | 5:41 | 6:06 | faster than 62% |
| Runs (8 km) | 37:48 | 37:47 | faster than 48% |
| Stations (8) | 31:40 | ||
| Finish | 1:15:04 | 1:16:38 | 40th of 89 · faster than 55% |
2,559th of 3,157 Doubles Men (faster than 18%). Against the 96 who finished around 1:23:57: most time gained on wall balls (0:42), most lost on the eight runs (2:37). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:13 | faster than 7% |
| SkiErg: | 4:01 | 4:01 | faster than 52% |
| Run 2: | 5:48 | 4:34 | faster than 8% |
| Sled push: | 2:07 | 2:00 | faster than 37% |
| Run 3: | 5:57 | 4:53 | faster than 13% |
| Sled pull: | 3:17 | 3:15 | faster than 48% |
| Run 4: | 6:09 | 4:53 | faster than 11% |
| Burpee broad jump: | 3:21 | 3:18 | faster than 47% |
| Run 5: | 6:11 | 5:00 | faster than 14% |
| Row: | 4:37 | 4:28 | faster than 34% |
| Run 6: | 6:10 | 4:55 | faster than 11% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 5:57 | 4:58 | faster than 17% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 5:59 | 5:00 | faster than 19% |
| Wall balls: | 4:14 | 4:24 | faster than 59% |
| Roxzone: | 9:06 | 5:52 | faster than 7% |
| Runs (8 km) | 48:48 | 39:23 | faster than 12% |
| Stations (8) | 26:42 | ||
| Finish | 1:24:32 | 1:12:16 | 2559th of 3,157 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Marcus Bailey2 races
- Cardine Smith1 race
- Hannah Bailey1 race
- Jordan Brown1 race
- Rob Harvey1 race
- Tom Philpin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 89 Relay Mixed
Shape of the race
This chart shows where Charlie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Charlie: faster than |
|---|---|
| Ski | 67% |
| Push | 30% |
| Pull | 72% |
| BBJ | 43% |
| Row | 75% |
| Carry | 32% |
| Lunges | 97% |
| Wall balls | 36% |
| Roxzone | 63% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlie's time on each part against the typical Relay Mixed finisher at this race.Best: Sandbag lunges (1:42 faster); weakest: Wall balls (0:34 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlie: 37:51 running, 31:40 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Relay Mixed: 37:20 running, 33:20 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:11).
See the numbers
| Part | Charlie | Typical Relay Mixed |
|---|---|---|
| Run 1 | 5:21 | 5:11 |
| SkiErg | 4:31 | 4:50 |
| Run 2 | 4:40 | 4:39 |
| Sled push | 3:20 | 3:01 |
| Run 3 | 4:21 | 4:33 |
| Sled pull | 3:45 | 4:25 |
| Run 4 | 4:48 | 4:27 |
| Burpee broad jump | 5:10 | 4:45 |
| Run 5 | 4:27 | 4:36 |
| Row | 4:26 | 4:52 |
| Run 6 | 5:02 | 4:38 |
| Farmers carry | 2:02 | 1:53 |
| Run 7 | 4:27 | 4:33 |
| Sandbag lunges | 2:41 | 4:23 |
| Run 8 | 4:45 | 4:43 |
| Wall balls | 5:45 | 5:11 |
| Roxzone | 5:41 | 6:06 |
| Finish | 1:15:04 | 1:16:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Relay Mixed finisher at Birmingham Oct Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
