Athlete · Open Men · 25-29 ·

GBR

Charlie Miller

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:54:44 (Stockholm Dec 2025) · Doubles Men 1:14:30 (Stockholm Dec 2025).

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1:54:44 best Open Men time · Stockholm Dec 2025 also raced Doubles Men: each has its own best below

1671st of 1,805 best Open Men place · Stockholm Dec 2025 among Open Men finishers there

1:54:44 latest race · Stockholm Dec 2025 best Open Men time so far Open Men

SkiErg strongest segment · Stockholm Dec 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:44Stockholm Dec 2025 · 2 races Doubles Men1:14:30Stockholm Dec 2025 · 1 race · with Benjamin Frost

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:002:04:002:06:00 best 1:54:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm Dec 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:54:44	1671st of 1,805	52:08	45:46	16:54	splits SkiErg4:35Sled push3:30Sled pull6:19Burpee broad jump6:57Row5:24Farmers carry2:52Sandbag lunges7:22Wall balls8:47Run 15:17Run 25:24Run 36:01Run 45:58Run 57:41Run 66:37Run 76:04Run 89:10Full report for this race →
Stockholm Dec 2025 18 Dec 2025team: Charlie Miller, Benjamin Frostwhat the whole field did →	Doubles Men · team 30-34	1:14:30	529th of 945	42:33	25:42	6:20	splits SkiErg4:02Sled push1:27Sled pull2:57Burpee broad jump3:22Row4:05Farmers carry1:26Sandbag lunges3:36Wall balls4:47Run 14:55Run 25:03Run 35:34Run 45:28Run 55:31Run 65:30Run 75:27Run 85:10Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 25-29	2:07:28	1865th of 1,936	54:57	1:00:25	12:11	splits SkiErg4:29Sled push3:38Sled pull6:49Burpee broad jump11:09Row5:38Farmers carry2:59Sandbag lunges8:16Wall balls17:27Run 15:07Run 25:56Run 36:24Run 46:19Run 57:30Run 67:24Run 76:59Run 89:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm Dec 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 15%

Sled pull faster than 12%

Burpee broad jump faster than 24%

Row faster than 9%

Farmers carry faster than 8%

Sandbag lunges faster than 14%

Wall balls faster than 30%

Roxzone faster than 1%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:50 slower

Sled pull 1:40 slower

Burpee broad jump 1:23 slower

Row 0:41 slower

Farmers carry 0:57 slower

Sandbag lunges 2:10 slower

Wall balls 1:33 slower

Roxzone 9:15 slower

Runs (8 km) 12:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlie against the typical Open Men finisher

Charlie1:54:44

5:174:355:243:306:016:195:586:577:415:246:372:526:047:229:108:4716:54

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:15 against the typical Open Men finisher at Stockholm Dec 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown