NZL Charlie Mann-o'Malley
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:26 (Melbourne 2024) · Doubles Men 1:13:48 (Melbourne 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:33:26 | 1855th of 2,673 | 46:50 | 39:08 | 7:32 | splitsSkiErg4:25Sled push1:57Sled pull5:45Burpee broad jump7:24Row4:48Farmers carry2:05Sandbag lunges7:17Wall balls5:27Run 15:14Run 25:09Run 35:32Run 45:33Run 55:58Run 66:11Run 76:02Run 87:14Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Charlie Mann-O'Malley, Damian O'Breewhat the whole field did → | Doubles Men · team 30-39 | 1:13:48 | top 44% 492/1,124 | 37:58 | 28:16 | 7:38 | splitsSkiErg3:57Sled push1:24Sled pull3:43Burpee broad jump3:50Row4:33Farmers carry2:10Sandbag lunges4:17Wall balls4:22Run 12:54Run 24:36Run 34:51Run 44:49Run 55:09Run 65:12Run 74:50Run 85:42Full report for this race → |
| Sydney 2024 26 Jul 2024team: Charlie Mann-O'Malley, Johan De La Reywhat the whole field did → | Doubles Men · team 30-39 | 1:18:36 | 296th of 415 | 44:30 | 29:00 | 5:11 | splitsSkiErg4:10Sled push1:28Sled pull3:32Burpee broad jump3:50Row4:34Farmers carry1:54Sandbag lunges5:07Wall balls4:25Run 13:57Run 25:11Run 35:38Run 45:42Run 56:02Run 65:46Run 75:46Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:54 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
