GBR Charlie Daniels
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:53 (London ExCeL 2025) · Doubles Mixed 1:25:43 (Helsinki 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Charlie Daniels, Abi Danielswhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:43 | 516th of 718 | 48:11 | 30:30 | 7:06 | splitsSkiErg4:37Sled push1:42Sled pull3:21Burpee broad jump5:23Row4:31Farmers carry1:41Sandbag lunges4:27Wall balls4:48Run 16:03Run 25:23Run 35:46Run 45:52Run 56:08Run 66:03Run 76:03Run 86:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:22:53 | top 50% 2739/5,554 | 31:02* | 41:01* | 10:55 | splitsSkiErg4:22Sled push2:50Sled pull4:54Burpee broad jump6:36Row5:06Farmers carry1:45Sandbag lunges6:56Wall balls8:32Run 12:44Run 23:21Run 33:39Run 43:42Run 53:45Run 63:52Run 73:59Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:47 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
