GBR Charlie Coles
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Oliver Coles, Charlie Coleswhole field → | Doubles Men · team 16-24 | 1:19:43 | 1381st of 1,960106th of 155 aged 16-24 | 44:24 | 27:49 | 7:35 | View results | See splits Hide splitsSkiErg3:57faster than 49%Sled push1:44fastest 37%Sled pull3:06faster than 48%Burpee broad jump3:28faster than 39%Row4:26fastest 48%Farmers carry1:38fastest 35%Sandbag lunges3:49faster than 37%Wall balls5:41faster than 14%Runs (8 km)44:24faster than 31%Roxzone7:35faster than 8%Run 15:28faster than 21%Run 25:20faster than 18%Run 35:13faster than 32%Run 45:21faster than 28%Run 55:36faster than 25%Run 65:10faster than 37%Run 75:23faster than 29%Run 86:56faster than 43%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Annabel Hopwood, Charlie Coleswhole field → | Doubles Mixed · team U29 | 1:18:42 | 606th of 1,221221st of 406 aged U29 | 43:52 | 28:24 | 6:32 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push2:14fastest 50%Sled pull4:06faster than 40%Burpee broad jump3:03fastest 37%Row4:49faster than 32%Farmers carry1:53faster than 31%Sandbag lunges3:43fastest 41%Wall balls4:16fastest 49%Runs (8 km)43:52faster than 45%Roxzone6:32fastest 48%Run 14:48fastest 45%Run 25:08fastest 50%Run 35:49faster than 31%Run 45:38faster than 40%Run 55:39faster than 43%Run 65:30faster than 48%Run 75:33faster than 46%Run 85:49faster than 41%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Connor Delaney, Charlie Coleswhole field → | Doubles Men · team U29 | 1:11:18 | 594th of 1,317194th of 332 aged U29 | 39:16 | 25:41 | 6:26 | View results | See splits Hide splitsSkiErg3:49fastest 35%Sled push1:43fastest 47%Sled pull3:45faster than 12%Burpee broad jump3:02fastest 49%Row4:17fastest 37%Farmers carry1:42faster than 34%Sandbag lunges3:06fastest 37%Wall balls4:17faster than 40%Runs (8 km)39:16fastest 44%Roxzone6:26fastest 43%Run 15:27faster than 47%Run 24:21fastest 32%Run 34:54fastest 50%Run 44:52fastest 45%Run 55:03fastest 49%Run 64:44fastest 35%Run 74:53fastest 43%Run 85:06fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Charlie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:43 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 3:06 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Birmingham 2024 · best of 2 | 3:13 |
| Row | 4:17 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:38 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:06 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 4:17 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 39:16 | Birmingham 2024 · best of 2 | 42:19 |
| Roxzone | 6:26 | Birmingham 2024 · best of 2 | 6:48 |
How to read
Each station's best across Charlie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Annabel Hopwood1 race
- Connor Delaney1 race
- Oliver Coles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
