GBR Charlie Ambler
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlie Ambler at each race, oldest on the left; lower is faster.The best was 1:08:57 at Sydney (Jul 2026); Charlie Ambler was 2:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Open Men | 1:08:57 |
| Gdańsk | Oct 2026 | Open Men | 1:11:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Charlie Ambler at each race, oldest on the left; lower is faster.The best was 1:01:56 at Melbourne (Dec 2025); Charlie Ambler was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:01:56 |
| Brisbane | Apr 2026 | Doubles Men | 1:02:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
173rd of 1,349 Open Men (faster than 87%). Against the 41 who finished around 1:12:19: most time gained on the eight runs (1:22), most lost on sandbag lunges (0:43). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:00 | faster than 84% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 3:56 | 4:55 | faster than 92% |
| Sled push: | 3:46 | 3:23 | faster than 32% |
| Run 3: | 4:18 | 5:19 | faster than 89% |
| Sled pull: | 4:03 | 4:33 | faster than 69% |
| Run 4: | 4:16 | 5:17 | faster than 90% |
| Burpee broad jump: | 3:07 | 5:38 | faster than 98% |
| Run 5: | 4:25 | 5:27 | faster than 89% |
| Row: | 4:43 | 4:50 | faster than 62% |
| Run 6: | 4:07 | 5:17 | faster than 93% |
| Farmers carry: | 1:40 | 2:04 | faster than 87% |
| Run 7: | 4:17 | 5:17 | faster than 89% |
| Sandbag lunges: | 4:45 | 5:11 | faster than 62% |
| Run 8: | 5:13 | 6:14 | faster than 81% |
| Wall balls: | 5:34 | 7:12 | faster than 77% |
| Roxzone: | 5:24 | 7:23 | faster than 87% |
| Runs (8 km) | 33:53 | 42:05 | faster than 90% |
| Stations (8) | 32:12 | ||
| Finish | 1:11:26 | 1:28:04 | 173rd of 1,349 · faster than 87% |
290th of 3,324 Open Men (faster than 91%). Against the 102 who finished around 1:09:35: most time gained on burpee broad jump (1:15), most lost on the eight runs (0:40). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:03 | faster than 84% |
| SkiErg: | 4:25 | 4:26 | faster than 52% |
| Run 2: | 3:48 | 4:23 | faster than 84% |
| Sled push: | 2:39 | 2:37 | faster than 47% |
| Run 3: | 4:02 | 4:42 | faster than 83% |
| Sled pull: | 3:47 | 4:26 | faster than 77% |
| Run 4: | 4:01 | 4:44 | faster than 84% |
| Burpee broad jump: | 3:03 | 5:43 | faster than 99% |
| Run 5: | 4:23 | 4:55 | faster than 76% |
| Row: | 4:30 | 4:45 | faster than 76% |
| Run 6: | 4:00 | 4:49 | faster than 87% |
| Farmers carry: | 1:27 | 2:05 | faster than 95% |
| Run 7: | 4:00 | 4:49 | faster than 87% |
| Sandbag lunges: | 4:12 | 5:35 | faster than 86% |
| Run 8: | 5:32 | 7:00 | faster than 91% |
| Wall balls: | 4:50 | 7:02 | faster than 89% |
| Roxzone: | 6:58 | 8:40 | faster than 86% |
| Runs (8 km) | 33:12 | 39:34 | faster than 86% |
| Stations (8) | 28:53 | ||
| Finish | 1:08:57 | 1:25:32 | 290th of 3,324 · faster than 91% |
137th of 1,124 Doubles Men (faster than 87%). Against the 36 who finished around 1:01:44: most time gained on the eight runs (1:07), most lost on the roxzone (1:26). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:15 | faster than 94% |
| SkiErg: | 3:58 | 3:55 | faster than 43% |
| Run 2: | 3:53 | 4:46 | faster than 93% |
| Sled push: | 1:39 | 1:42 | faster than 58% |
| Run 3: | 4:12 | 5:12 | faster than 92% |
| Sled pull: | 3:04 | 3:10 | faster than 58% |
| Run 4: | 4:11 | 5:14 | faster than 91% |
| Burpee broad jump: | 2:22 | 3:03 | faster than 88% |
| Run 5: | 4:21 | 5:17 | faster than 88% |
| Row: | 4:30 | 4:22 | faster than 36% |
| Run 6: | 4:05 | 5:11 | faster than 94% |
| Farmers carry: | 1:36 | 1:37 | faster than 52% |
| Run 7: | 4:07 | 5:11 | faster than 93% |
| Sandbag lunges: | 1:41 | 3:20 | faster than 98% |
| Run 8: | 4:07 | 5:10 | faster than 92% |
| Wall balls: | 4:34 | 4:21 | faster than 40% |
| Roxzone: | 6:44 | 6:55 | faster than 55% |
| Runs (8 km) | 32:17 | 40:18 | faster than 94% |
| Stations (8) | 23:24 | ||
| Finish | 1:02:21 | 1:12:55 | 137th of 1,124 · faster than 87% |
174th of 1,410 Doubles Men (faster than 87%). Against the 42 who finished around 1:01:17: most time gained on the eight runs (0:12), most lost on wall balls (0:32). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:44 | faster than 77% |
| SkiErg: | 3:50 | 3:58 | faster than 73% |
| Run 2: | 3:49 | 4:41 | faster than 91% |
| Sled push: | 1:18 | 1:37 | faster than 93% |
| Run 3: | 4:12 | 4:58 | faster than 85% |
| Sled pull: | 3:01 | 3:08 | faster than 59% |
| Run 4: | 3:59 | 5:01 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:00 | faster than 65% |
| Run 5: | 4:07 | 5:09 | faster than 91% |
| Row: | 4:16 | 4:27 | faster than 70% |
| Run 6: | 4:08 | 5:06 | faster than 89% |
| Farmers carry: | 1:23 | 1:39 | faster than 88% |
| Run 7: | 4:03 | 5:03 | faster than 92% |
| Sandbag lunges: | 2:56 | 3:31 | faster than 81% |
| Run 8: | 4:40 | 5:51 | faster than 89% |
| Wall balls: | 4:14 | 4:09 | faster than 45% |
| Roxzone: | 7:00 | 8:35 | faster than 86% |
| Runs (8 km) | 31:17 | 38:55 | faster than 90% |
| Stations (8) | 23:43 | ||
| Finish | 1:01:56 | 1:13:33 | 174th of 1,410 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Charlie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:39 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:47 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:03 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:30 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 4:50 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:12 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 5:24 | Gdańsk 2026 · best of 2 | 7:23 |
How to read
Each station's best across Charlie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Colin Walz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Charlie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Charlie: faster than |
|---|---|
| Ski | 53% |
| Push | 48% |
| Pull | 78% |
| BBJ | 99% |
| Row | 77% |
| Carry | 96% |
| Lunges | 86% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlie: 33:14 running, 28:53 at the stations and 6:58 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Charlie | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 4:03 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 3:48 | 4:23 |
| Sled push | 2:39 | 2:37 |
| Run 3 | 4:02 | 4:42 |
| Sled pull | 3:47 | 4:26 |
| Run 4 | 4:01 | 4:44 |
| Burpee broad jump | 3:03 | 5:43 |
| Run 5 | 4:23 | 4:55 |
| Row | 4:30 | 4:45 |
| Run 6 | 4:00 | 4:49 |
| Farmers carry | 1:27 | 2:05 |
| Run 7 | 4:00 | 4:49 |
| Sandbag lunges | 4:12 | 5:35 |
| Run 8 | 5:32 | 7:00 |
| Wall balls | 4:50 | 7:02 |
| Roxzone | 6:58 | 8:40 |
| Finish | 1:08:57 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:57.
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Free to download. Used by more than 40,000 HYROX athletes.
