GBR Charlie Allen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:35 (Cardiff 2025) · Pro Doubles Men 1:11:58 (London Olympia 2026) · Doubles Men 1:07:16 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sam Hewitt, Charlie Allenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:58 | 355th of 484 | 40:26 | 26:43 | 4:54 | splitsSkiErg3:50Sled push2:29Sled pull3:59Burpee broad jump2:40Row4:11Farmers carry1:45Sandbag lunges3:41Wall balls4:08Run 14:50Run 24:34Run 34:46Run 44:51Run 54:53Run 65:01Run 75:03Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Hewitt, Charlie Allenwhat the whole field did → | Doubles Men · team 35-39 | 1:07:16 | top 34% 1320/3,927 | 33:18* | 23:35* | 10:27 | splitsSkiErg4:04Sled push1:38Sled pull2:51Burpee broad jump2:27Row4:10Farmers carry1:23Sandbag lunges3:01Wall balls4:01Run 13:05Run 23:43Run 34:00Run 44:07Run 54:08Run 64:14Run 74:22Run 85:43Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:19:35 | top 42% 845/2,041 | 37:40 | 37:09 | 4:46 | splitsSkiErg4:51Sled push3:32Sled pull4:52Burpee broad jump5:38Row4:42Farmers carry2:31Sandbag lunges5:04Wall balls5:59Run 15:05Run 24:22Run 34:39Run 44:31Run 54:36Run 64:42Run 74:36Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Open Men finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
