Athlete · Open Men · 40-44 ·

GBR

Charles Ranson

2 HYROX results over 2 seasons. Best Open Men time 1:45:55 at Melbourne 2025.

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1:45:55 best Open Men time · Melbourne 2025 2 Open Men races

2465th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:45:55 latest race · Melbourne 2025 best Open Men time so far Open Men

Sled push strongest segment · Melbourne 2025 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:45:55	2465th of 2,868	48:18	46:15	11:27	splits SkiErg4:36Sled push2:38Sled pull6:18Burpee broad jump8:58Row5:11Farmers carry2:56Sandbag lunges6:53Wall balls8:45Run 13:07Run 25:27Run 35:48Run 46:21Run 56:33Run 66:23Run 76:36Run 88:07Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	1:48:40	2390th of 2,673	56:52	44:07	7:46	splits SkiErg5:11Sled push2:30Sled pull6:21Burpee broad jump7:19Row5:41Farmers carry2:16Sandbag lunges7:14Wall balls7:35Run 17:39Run 28:11Run 38:57Run 46:14Run 56:23Run 66:08Run 76:21Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 51%

Sled pull faster than 16%

Burpee broad jump faster than 6%

Row faster than 20%

Farmers carry faster than 12%

Sandbag lunges faster than 18%

Wall balls faster than 21%

Roxzone faster than 19%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:01 faster

Sled pull 1:29 slower

Burpee broad jump 3:40 slower

Row 0:24 slower

Farmers carry 0:51 slower

Sandbag lunges 1:37 slower

Wall balls 2:13 slower

Roxzone 2:18 slower

Runs (8 km) 9:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:45:55

3:074:365:272:385:486:186:218:586:335:116:232:566:366:538:078:4511:27

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:40 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown