Athlete · Open Men · 35-39 ·

GBR

Charles Lenton

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:52 (Málaga 2026) · Doubles Men 1:04:03 (Lisbon 2026) · Doubles Mixed 1:15:26 (Barcelona 2025).

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1:21:52 best Open Men time · Málaga 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 44% best Open Men place · Paris 2024 697th of 1,585 Open Men finishers there

1:04:03 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Dave Carless

Farmers carry strongest segment · Málaga 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:52Málaga 2026 · 2 races Doubles Men1:04:03Lisbon 2026 · 1 race · with Dave Carless Doubles Mixed1:15:26Barcelona 2025 · 1 race · with Abigail Rooke

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Dave Carless, Charles Lentonwhat the whole field did →	Doubles Men · team 40-44	1:04:03	top 18% 156/903	34:54	24:51	4:23	splits SkiErg3:58Sled push1:54Sled pull2:58Burpee broad jump3:03Row4:32Farmers carry1:30Sandbag lunges2:52Wall balls4:04Run 13:35Run 24:26Run 34:26Run 44:32Run 54:24Run 64:28Run 74:28Run 84:37Full report for this race →
Málaga 2026 17 Apr 2026what the whole field did →	Open Men · 35-39	1:21:52	1124th of 2,072	37:15	38:27	6:15	splits SkiErg4:22Sled push2:32Sled pull4:10Burpee broad jump5:25Row5:22Farmers carry1:42Sandbag lunges6:41Wall balls8:13Run 14:29Run 24:23Run 34:33Run 44:46Run 54:39Run 64:47Run 74:45Run 84:56Full report for this race →
Barcelona 2025 27 Apr 2025team: Charles Lenton, Abigail Rookewhat the whole field did →	Doubles Mixed · team 30-39	1:15:26	top 38% 459/1,221	40:33	29:04	5:53	splits SkiErg4:05Sled push2:11Sled pull3:20Burpee broad jump4:05Row4:45Farmers carry1:35Sandbag lunges4:36Wall balls4:27Run 14:57Run 24:49Run 35:03Run 45:09Run 55:04Run 65:09Run 75:06Run 85:20Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 35-39	1:23:58	top 44% 697/1,585	41:38	36:15	6:10	splits SkiErg4:15Sled push3:00Sled pull4:44Burpee broad jump5:28Row4:53Farmers carry1:50Sandbag lunges5:24Wall balls6:41Run 13:50Run 24:47Run 35:14Run 45:15Run 55:20Run 65:12Run 75:12Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 77%

Sled pull faster than 69%

Burpee broad jump faster than 44%

Row faster than 16%

Farmers carry faster than 81%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 49%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:22 faster

Sled pull 0:27 faster

Burpee broad jump 0:14 slower

Row 0:27 slower

Farmers carry 0:21 faster

Sandbag lunges 1:42 slower

Wall balls 2:08 slower

Roxzone 0:03 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:21:52

4:294:224:232:324:334:104:465:254:395:224:471:424:456:414:568:136:15

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:08 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown