GBR Charles Lenton
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charles Lenton at each race, oldest on the left; lower is faster.The best was 1:21:52 at Málaga (Apr 2026); Charles Lenton was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:23:58 |
| Málaga | Apr 2026 | Open Men | 1:21:52 |
| Valencia | Oct 2026 | Open Men | 1:23:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:06 faster (1:23:58 to 1:21:52).
6 results at 6 races
907th of 1,636 Open Men (faster than 44%). Against the 49 who finished around 1:23:34: most time gained on sled pull (0:48), most lost on wall balls (1:49). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:21 | faster than 27% |
| SkiErg: | 4:24 | 4:35 | faster than 77% |
| Run 2: | 4:57 | 4:41 | faster than 35% |
| Sled push: | 2:46 | 3:09 | faster than 75% |
| Run 3: | 5:06 | 5:01 | faster than 45% |
| Sled pull: | 3:51 | 4:33 | faster than 79% |
| Run 4: | 5:14 | 5:00 | faster than 39% |
| Burpee broad jump: | 5:42 | 5:05 | faster than 34% |
| Run 5: | 5:20 | 5:13 | faster than 45% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 5:12 | 5:02 | faster than 42% |
| Farmers carry: | 1:53 | 2:11 | faster than 76% |
| Run 7: | 5:15 | 5:02 | faster than 41% |
| Sandbag lunges: | 5:39 | 4:53 | faster than 28% |
| Run 8: | 5:38 | 5:34 | faster than 48% |
| Wall balls: | 8:33 | 6:43 | faster than 23% |
| Roxzone: | 5:57 | 6:08 | faster than 54% |
| Runs (8 km) | 40:21 | 39:07 | faster than 43% |
| Stations (8) | 37:30 | ||
| Finish | 1:23:43 | 1:21:53 | 907th of 1,636 · faster than 44% |
158th of 903 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:52 | faster than 68% |
| SkiErg: | 3:58 | 4:04 | faster than 68% |
| Run 2: | 4:26 | 4:48 | faster than 72% |
| Sled push: | 1:54 | 1:58 | faster than 59% |
| Run 3: | 4:26 | 5:08 | faster than 86% |
| Sled pull: | 2:58 | 3:27 | faster than 81% |
| Run 4: | 4:32 | 5:09 | faster than 81% |
| Burpee broad jump: | 3:03 | 3:02 | faster than 49% |
| Run 5: | 4:24 | 5:15 | faster than 89% |
| Row: | 4:32 | 4:26 | faster than 38% |
| Run 6: | 4:28 | 5:12 | faster than 86% |
| Farmers carry: | 1:30 | 1:43 | faster than 82% |
| Run 7: | 4:28 | 5:12 | faster than 86% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 85% |
| Run 8: | 4:37 | 5:21 | faster than 82% |
| Wall balls: | 4:04 | 4:13 | faster than 62% |
| Roxzone: | 4:23 | 5:22 | faster than 85% |
| Runs (8 km) | 34:54 | 40:15 | faster than 84% |
| Stations (8) | 24:51 | ||
| Finish | 1:04:03 | 1:12:35 | 158th of 903 · faster than 82% |
1,124th of 2,072 Open Men (faster than 45%). Against the 63 who finished around 1:22:13: most time gained on the eight runs (1:43), most lost on wall balls (1:50). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:15 | faster than 37% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 4:23 | 4:32 | faster than 58% |
| Sled push: | 2:32 | 2:54 | faster than 76% |
| Run 3: | 4:33 | 4:47 | faster than 63% |
| Sled pull: | 4:10 | 4:37 | faster than 69% |
| Run 4: | 4:46 | 4:52 | faster than 54% |
| Burpee broad jump: | 5:25 | 5:10 | faster than 44% |
| Run 5: | 4:39 | 4:58 | faster than 65% |
| Row: | 5:22 | 4:55 | faster than 16% |
| Run 6: | 4:47 | 4:51 | faster than 53% |
| Farmers carry: | 1:42 | 2:03 | faster than 81% |
| Run 7: | 4:45 | 4:51 | faster than 56% |
| Sandbag lunges: | 6:41 | 4:59 | faster than 15% |
| Run 8: | 4:56 | 4:58 | faster than 51% |
| Wall balls: | 8:13 | 6:05 | faster than 16% |
| Roxzone: | 6:15 | 6:12 | faster than 49% |
| Runs (8 km) | 37:15 | 38:13 | faster than 56% |
| Stations (8) | 38:27 | ||
| Finish | 1:21:52 | 1:20:07 | 1124th of 2,072 · faster than 45% |
459th of 1,221 Doubles Mixed (faster than 62%). Against the 38 who finished around 1:16:14: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:54 | faster than 47% |
| SkiErg: | 4:05 | 4:13 | faster than 71% |
| Run 2: | 4:49 | 5:08 | faster than 66% |
| Sled push: | 2:11 | 2:14 | faster than 56% |
| Run 3: | 5:03 | 5:25 | faster than 69% |
| Sled pull: | 3:20 | 3:55 | faster than 81% |
| Run 4: | 5:09 | 5:26 | faster than 64% |
| Burpee broad jump: | 4:05 | 3:18 | faster than 21% |
| Run 5: | 5:04 | 5:31 | faster than 72% |
| Row: | 4:45 | 4:37 | faster than 38% |
| Run 6: | 5:09 | 5:28 | faster than 66% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 5:06 | 5:30 | faster than 70% |
| Sandbag lunges: | 4:36 | 3:57 | faster than 24% |
| Run 8: | 5:20 | 5:38 | faster than 63% |
| Wall balls: | 4:27 | 4:17 | faster than 41% |
| Roxzone: | 5:53 | 6:36 | faster than 70% |
| Runs (8 km) | 40:33 | 43:04 | faster than 67% |
| Stations (8) | 29:04 | ||
| Finish | 1:15:26 | 1:18:46 | 459th of 1,221 · faster than 62% |
697th of 1,585 Open Men (faster than 56%). Against the 48 who finished around 1:24:19: most time gained on the roxzone (0:43), most lost on the eight runs (1:31). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:10 | faster than 72% |
| SkiErg: | 4:15 | 4:24 | faster than 71% |
| Run 2: | 4:47 | 4:48 | faster than 51% |
| Sled push: | 3:00 | 3:02 | faster than 52% |
| Run 3: | 5:14 | 5:13 | faster than 49% |
| Sled pull: | 4:44 | 5:28 | faster than 71% |
| Run 4: | 5:15 | 5:12 | faster than 47% |
| Burpee broad jump: | 5:28 | 5:32 | faster than 52% |
| Run 5: | 5:20 | 5:21 | faster than 51% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 5:12 | 5:12 | faster than 50% |
| Farmers carry: | 1:50 | 2:02 | faster than 72% |
| Run 7: | 5:12 | 5:12 | faster than 50% |
| Sandbag lunges: | 5:24 | 5:01 | faster than 38% |
| Run 8: | 6:52 | 5:56 | faster than 27% |
| Wall balls: | 6:41 | 6:23 | faster than 42% |
| Roxzone: | 6:10 | 7:05 | faster than 71% |
| Runs (8 km) | 41:38 | 41:20 | faster than 47% |
| Stations (8) | 36:15 | ||
| Finish | 1:23:58 | 1:26:02 | 697th of 1,585 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Charles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Paris 2024 · best of 3 | 4:34 |
| Sled push | 2:32 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 3:51 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 5:25 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:42 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 1:42 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | Paris 2024 · best of 3 | 5:20 |
| Wall balls | 6:41 | Paris 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:15 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 5:57 | Valencia Vale · best of 3 | 7:23 |
How to read
Each station's best across Charles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dave Carless2 races
- Abigail Rooke1 race
- Lee Greenidge1 race
- Tom Kharchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 61% |
| Push | 77% |
| Pull | 69% |
| BBJ | 44% |
| Row | 16% |
| Carry | 81% |
| Lunges | 15% |
| Wall balls | 16% |
| Roxzone | 49% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:58 faster); weakest: Wall balls (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 37:17 running, 38:28 at the stations and 6:15 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Charles | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:15 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:23 | 4:32 |
| Sled push | 2:32 | 2:54 |
| Run 3 | 4:33 | 4:47 |
| Sled pull | 4:10 | 4:37 |
| Run 4 | 4:46 | 4:52 |
| Burpee broad jump | 5:25 | 5:10 |
| Run 5 | 4:39 | 4:58 |
| Row | 5:22 | 4:55 |
| Run 6 | 4:47 | 4:51 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 4:45 | 4:51 |
| Sandbag lunges | 6:41 | 4:59 |
| Run 8 | 4:56 | 4:58 |
| Wall balls | 8:13 | 6:05 |
| Roxzone | 6:15 | 6:12 |
| Finish | 1:21:52 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:08 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
