Charles Jackson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
287th of 475 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:30 | faster than 36% |
| SkiErg: | 3:47 | 3:50 | faster than 59% |
| Run 2: | 3:49 | 3:54 | faster than 57% |
| Sled push: | 1:54 | 2:17 | faster than 90% |
| Run 3: | 4:12 | 4:11 | faster than 49% |
| Sled pull: | 3:24 | 3:46 | faster than 74% |
| Run 4: | 4:08 | 4:09 | faster than 50% |
| Burpee broad jump: | 2:52 | 2:39 | faster than 36% |
| Run 5: | 4:26 | 4:11 | faster than 36% |
| Row: | 4:14 | 4:09 | faster than 38% |
| Run 6: | 4:23 | 4:06 | faster than 35% |
| Farmers carry: | 1:26 | 1:34 | faster than 81% |
| Run 7: | 4:38 | 4:12 | faster than 28% |
| Sandbag lunges: | 3:17 | 3:17 | faster than 51% |
| Run 8: | 4:35 | 4:12 | faster than 30% |
| Wall balls: | 5:12 | 4:05 | faster than 13% |
| Roxzone: | 5:11 | 4:44 | faster than 29% |
| Runs (8 km) | 34:50 | 33:35 | faster than 39% |
| Stations (8) | 26:06 | ||
| Finish | 1:06:03 | 1:03:53 | 287th of 475 · faster than 39% |
1,232nd of 1,352 Doubles Men (faster than 8%). Against the 41 who finished around 1:39:41: most time gained on the roxzone (1:28), most lost on the eight runs (7:33). Runs 5 to 8 took 6:44 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:59 | 5:14 | faster than 3% |
| SkiErg: | 4:27 | 4:08 | faster than 15% |
| Run 2: | 6:55 | 5:16 | faster than 6% |
| Sled push: | 2:20 | 1:48 | faster than 7% |
| Run 3: | 7:10 | 5:41 | faster than 10% |
| Sled pull: | 3:00 | 3:22 | faster than 73% |
| Run 4: | 7:19 | 5:39 | faster than 8% |
| Burpee broad jump: | 3:17 | 3:17 | faster than 50% |
| Run 5: | 11:09 | 5:45 | faster than 0% |
| Row: | 4:33 | 4:32 | faster than 48% |
| Run 6: | 8:01 | 5:37 | faster than 5% |
| Farmers carry: | 2:04 | 1:45 | faster than 15% |
| Run 7: | 8:30 | 5:34 | faster than 3% |
| Sandbag lunges: | 4:03 | 3:39 | faster than 32% |
| Run 8: | 7:27 | 5:38 | faster than 12% |
| Wall balls: | 4:25 | 4:32 | faster than 56% |
| Roxzone: | 9:01 | 7:20 | faster than 23% |
| Runs (8 km) | 1:03:28 | 44:37 | faster than 4% |
| Stations (8) | 28:09 | ||
| Finish | 1:40:34 | 1:19:50 | 1232nd of 1,352 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Geoff Evans1 race
- Jordan Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 475 Pro Doubles Men
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 60% |
| Push | 90% |
| Pull | 74% |
| BBJ | 37% |
| Row | 39% |
| Carry | 81% |
| Lunges | 52% |
| Wall balls | 14% |
| Roxzone | 30% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 34:53 running, 26:05 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Pro Doubles Men: 33:25 running, 25:37 at the stations and 4:44 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Charles | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:43 | 4:30 |
| SkiErg | 3:47 | 3:50 |
| Run 2 | 3:49 | 3:54 |
| Sled push | 1:54 | 2:17 |
| Run 3 | 4:12 | 4:11 |
| Sled pull | 3:24 | 3:46 |
| Run 4 | 4:08 | 4:09 |
| Burpee broad jump | 2:52 | 2:39 |
| Run 5 | 4:26 | 4:11 |
| Row | 4:14 | 4:09 |
| Run 6 | 4:23 | 4:06 |
| Farmers carry | 1:26 | 1:34 |
| Run 7 | 4:38 | 4:12 |
| Sandbag lunges | 3:17 | 3:17 |
| Run 8 | 4:35 | 4:12 |
| Wall balls | 5:12 | 4:05 |
| Roxzone | 5:11 | 4:44 |
| Finish | 1:06:03 | 1:03:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Pro Doubles Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
