Athlete · Open Men · 30-34 ·

GBR

Charles Evans

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:47 (Dublin 2025) · Doubles Mixed 1:23:21 (Barcelona 2025).

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1:13:47 best Open Men time · Dublin 2025 also raced Doubles Mixed: each has its own best below

top 26% best Open Men place · Dublin 2025 599th of 2,325 Open Men finishers there

1:13:47 latest race · Dublin 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Dublin 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:47Dublin 2025 · 2 races Doubles Mixed1:23:21Barcelona 2025 · 1 race · with Clara Evans

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:00 best 1:13:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 30-34	1:13:47	top 26% 599/2,325	35:50	33:56	4:06	splits SkiErg4:38Sled push2:22Sled pull4:00Burpee broad jump4:53Row4:38Farmers carry2:09Sandbag lunges5:30Wall balls5:46Run 12:54Run 24:37Run 34:58Run 44:55Run 54:57Run 64:52Run 75:00Run 83:40Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:35:52	2908th of 3,945	51:13	38:21	6:24	splits SkiErg4:30Sled push3:35Sled pull5:05Burpee broad jump5:26Row4:50Farmers carry2:12Sandbag lunges5:27Wall balls7:16Run 14:39Run 24:08Run 39:19Run 49:05Run 59:25Run 64:54Run 74:41Run 85:04Full report for this race →
Barcelona 2025 25 Apr 2025team: Charles Evans, Clara Evanswhat the whole field did →	Doubles Mixed · team 30-39	1:23:21	813th of 1,221	46:48	29:41	6:59	splits SkiErg4:33Sled push2:54Sled pull3:44Burpee broad jump3:45Row4:36Farmers carry1:40Sandbag lunges3:32Wall balls4:57Run 15:15Run 25:23Run 35:45Run 46:26Run 56:47Run 65:30Run 75:52Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 69%

Sled pull faster than 76%

Burpee broad jump faster than 65%

Row faster than 70%

Farmers carry faster than 45%

Sandbag lunges faster than 38%

Wall balls faster than 77%

Roxzone faster than 66%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:13 faster

Sled pull 0:34 faster

Burpee broad jump 0:32 faster

Row 0:10 faster

Farmers carry 0:04 slower

Sandbag lunges 0:27 slower

Wall balls 1:33 faster

Roxzone 0:31 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:13:47

2:544:384:372:224:584:004:554:534:574:384:522:095:005:303:405:464:06

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:27 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:13:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown