Athlete · Open Women · 25-29 ·

AUS

Chanvadee Ngep

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:53 (Sydney 2026) · Doubles Women 1:33:24 (Sydney 2025).

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1:47:53 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1622nd of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:47:53 latest race · Sydney 2026 first Open Women race Open Women

SkiErg strongest segment · Sydney 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:53Sydney 2026 · 1 race Doubles Women1:33:24Sydney 2025 · 1 race · with Shariz Dayola

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	1:47:53	1622nd of 2,043	51:39	44:54	11:24	splits SkiErg4:49Sled push3:17Sled pull5:31Burpee broad jump9:18Row5:29Farmers carry2:51Sandbag lunges5:13Wall balls8:26Run 14:41Run 25:04Run 36:14Run 45:55Run 57:12Run 66:50Run 76:39Run 89:08Full report for this race →
Sydney 2025 6 Jul 2025team: Chanvadee Ngep, Shariz Dayolawhat the whole field did →	Doubles Women · team 16-24	1:33:24	1744th of 2,331	49:17	33:10	10:57	splits SkiErg4:40Sled push1:18Sled pull4:26Burpee broad jump4:55Row5:39Farmers carry2:20Sandbag lunges4:36Wall balls5:16Run 15:05Run 25:27Run 35:47Run 45:54Run 56:08Run 66:10Run 76:07Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chanvadeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 9%

Sled pull faster than 38%

Burpee broad jump faster than 19%

Row faster than 36%

Farmers carry faster than 10%

Sandbag lunges faster than 50%

Wall balls faster than 21%

Roxzone faster than 18%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:52 slower

Sled pull 0:25 slower

Burpee broad jump 2:23 slower

Row 0:10 slower

Farmers carry 0:47 slower

Sandbag lunges level

Wall balls 2:03 slower

Roxzone 2:08 slower

Runs (8 km) 7:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chanvadee against the typical Open Women finisher

Chanvadee1:47:53

4:414:495:043:176:145:315:559:187:125:296:502:516:395:139:088:2611:24

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown