RSA Chantelle Strauss
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:21:52 (Cape Town 2026) · Doubles Mixed 1:11:50 (Johannesburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Pro Women · 25-29 | 1:21:52 | 30th of 90 | 41:21 | 34:59 | 5:37 | splitsSkiErg4:32Sled push2:39Sled pull5:40Burpee broad jump3:56Row4:46Farmers carry3:14Sandbag lunges4:56Wall balls5:16Run 13:44Run 25:06Run 35:47Run 45:27Run 55:42Run 65:06Run 75:18Run 85:15Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Chantelle Strauss, Masheleng Selepewhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:50 | top 7% 41/594 | 36:17 | 25:37 | 10:02 | splitsSkiErg4:04Sled push2:19Sled pull3:22Burpee broad jump2:57Row4:50Farmers carry1:22Sandbag lunges2:45Wall balls3:58Run 13:17Run 24:15Run 34:30Run 44:29Run 54:54Run 64:37Run 74:42Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 90 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantelle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
