Athlete · Open Women · 40-44 ·

RSA

Chantal Powell Stock

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:55 (Johannesburg 2025) · Doubles Women 1:36:44 (Johannesburg 2026).

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1:47:55 Open Women time · Johannesburg 2025 also raced Doubles Women: each has its own best below

top 36% Open Women place · Johannesburg 2025 195th of 550 Open Women finishers there

1:36:44 latest race · Johannesburg 2026 first Doubles Women race Doubles Women with Rejoice Nyaruwata

Farmers carry strongest segment · Johannesburg 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:55Johannesburg 2025 · 1 race Doubles Women1:36:44Johannesburg 2026 · 1 race · with Rejoice Nyaruwata

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Rejoice Nyaruwata, Chantal Powell Stockwhat the whole field did →	Doubles Women · team 35-39	1:36:44	top 35% 366/1,061	55:46	32:49	8:13	splits SkiErg5:14Sled push1:44Sled pull4:09Burpee broad jump5:13Row5:44Farmers carry1:53Sandbag lunges3:46Wall balls5:06Run 19:16Run 25:49Run 35:57Run 46:13Run 56:25Run 66:10Run 76:10Run 89:49Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	1:47:55	top 36% 195/550	54:49	43:28	9:43	splits SkiErg5:40Sled push3:10Sled pull6:07Burpee broad jump6:48Row5:43Farmers carry2:11Sandbag lunges4:42Wall balls9:07Run 14:49Run 26:19Run 36:40Run 46:56Run 57:07Run 67:01Run 77:27Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2025, against 550 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chantaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 72%

Sled pull faster than 70%

Burpee broad jump faster than 77%

Row faster than 67%

Farmers carry faster than 78%

Sandbag lunges faster than 77%

Wall balls faster than 43%

Roxzone faster than 59%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:31 faster

Sled pull 0:53 faster

Burpee broad jump 2:02 faster

Row 0:19 faster

Farmers carry 0:19 faster

Sandbag lunges 1:07 faster

Wall balls 0:35 slower

Roxzone 0:34 faster

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chantal against the typical Open Women finisher

Chantal1:47:55

4:495:406:193:106:406:076:566:487:075:437:012:117:274:428:339:079:43

Typical Open Women1:55:01

4:335:506:403:417:067:007:088:507:306:027:222:307:235:498:488:3210:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:35 against the typical Open Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown