Athlete · Doubles Women · team 45-49 · RSA RSA

Chantal Klassens

www.roxtimes.com/athletes/chantal-klassens-t-214478

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:56 at Cape Town 2024.

Best Doubles Women time1:32:56Cape Town 2024
Best Doubles Women place67thof 100 · Cape Town 2024
Latest race2:00:36Johannesburg 2026 · Doubles Women with Heidi Naidoo27:40 slower than Chantal's best Doubles Women time (1:32:56)
Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Women at Cape Town 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:32:56

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Chantal has done each station

PartBestRaceTypical
SkiErg4:20Cape Town 2024 · best of 24:48
Sled push1:09Cape Town 2024 · best of 21:51
Sled pull3:24Cape Town 2024 · best of 24:12
Burpee broad jump2:47Cape Town 2024 · best of 24:17
Row5:12Cape Town 2024 · best of 25:12
Farmers carry1:44Cape Town 2024 · best of 21:52
Sandbag lunges2:59Cape Town 2024 · best of 23:47
Wall balls4:22Cape Town 2024 · best of 24:22
Runs (8 km)57:54Cape Town 2024 · best of 249:12
Roxzone9:09Cape Town 2024 · best of 27:49
How to read

Each station's best across Chantal's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2024, against 100 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chantaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 82%
Sled pull faster than 74%
Burpee broad jump faster than 92%
Row faster than 35%
Farmers carry faster than 69%
Sandbag lunges faster than 80%
Wall balls faster than 47%
Roxzone faster than 18%
Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:12 faster
Sled pull 0:30 faster
Burpee broad jump 1:00 faster
Row 0:11 slower
Farmers carry 0:07 faster
Sandbag lunges 0:45 faster
Wall balls 0:03 slower
Roxzone 2:12 slower
Runs (8 km) 9:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chantal against the typical Doubles Women finisher

Chantal1:32:56
6:284:206:491:096:563:247:422:477:495:127:161:446:532:598:044:229:09
Typical Doubles Women1:23:40
5:504:315:411:215:593:546:043:476:125:016:041:516:013:446:244:196:57
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Women finisher at Cape Town 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report