RSA Chantal Hayes
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:59:55 (Johannesburg (I) 2025) · Doubles Women 1:28:31 (Cape Town 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2025 18 Jul 2025team: Céilé Shannon, Chantal Hayeswhat the whole field did → | Doubles Women · team 25-29 | 1:28:31 | top 35% 246/723 | 53:39 | 28:22 | 6:33 | splitsSkiErg4:55Sled push1:30Sled pull4:28Burpee broad jump3:42Row5:17Farmers carry1:45Sandbag lunges2:43Wall balls4:02Run 14:52Run 26:45Run 37:07Run 47:11Run 57:12Run 66:55Run 76:39Run 87:01Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:59:55 | 247th of 382 | 1:01:24 | 47:50 | 10:47 | splitsSkiErg5:52Sled push3:01Sled pull8:10Burpee broad jump8:45Row6:03Farmers carry2:43Sandbag lunges4:56Wall balls8:20Run 14:47Run 26:54Run 37:41Run 48:09Run 58:50Run 67:57Run 77:55Run 89:15Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Ceile Shannon, Chantal Hayeswhat the whole field did → | Doubles Women · team U29 | 1:35:40 | 75th of 100 | 56:12 | 31:25 | 8:07 | splitsSkiErg4:58Sled push1:12Sled pull5:26Burpee broad jump4:44Row5:16Farmers carry1:52Sandbag lunges3:12Wall balls4:45Run 16:18Run 26:45Run 37:26Run 47:04Run 57:29Run 66:57Run 76:51Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg (I) 2025, against 382 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:22 against the typical Open Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
