CAN Chantal Cote
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:31 (Ottawa 2026) · Doubles Women 1:34:22 (Toronto 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:16 faster (1:45:47 to 1:42:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Women · 40-44 | 1:43:00 | top 34% 483/1,456 | 51:22 | 42:26 | 9:18 | splitsSkiErg5:02Sled push2:39Sled pull5:12Burpee broad jump8:01Row5:19Farmers carry2:14Sandbag lunges7:02Wall balls6:57Run 17:10Run 26:00Run 36:09Run 46:06Run 56:15Run 66:00Run 76:11Run 87:35Full report for this race → |
| Ottawa 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:42:31 | 755th of 1,316 | 52:54 | 43:26 | 6:15 | splitsSkiErg4:52Sled push2:45Sled pull5:23Burpee broad jump7:48Row5:07Farmers carry2:30Sandbag lunges7:30Wall balls7:31Run 16:49Run 26:32Run 36:34Run 46:25Run 56:38Run 66:32Run 76:20Run 87:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:45:47 | 2301st of 2,921 | 46:27* | 43:41* | 15:45 | splitsSkiErg5:28Sled push2:22Sled pull6:31Burpee broad jump6:52Row5:39Farmers carry1:59Sandbag lunges6:51Wall balls7:59Run 14:54Run 25:35Run 35:40Run 45:50Run 55:55Run 65:37Run 75:29Run 87:32Full report for this race → |
| Toronto 2025 3 Oct 2025team: Dounia Royer, Chantal Cotewhat the whole field did → | Doubles Women · team 40-44 | 1:34:22 | 640th of 1,190 | 55:30 | 31:58 | 6:59 | splitsSkiErg4:45Sled push1:41Sled pull4:11Burpee broad jump5:05Row5:12Farmers carry1:48Sandbag lunges4:23Wall balls4:53Run 16:13Run 27:26Run 37:11Run 47:11Run 57:26Run 67:05Run 77:02Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:02 against the typical Open Women finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
