CAN Chantal Cote
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chantal Cote at each race, oldest on the left; lower is faster.The best was 1:41:37 at Toronto (Oct 2026); Chantal Cote was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:45:47 |
| Ottawa | May 2026 | Open Women | 1:42:31 |
| Bangkok | Aug 2026 | Open Women | 1:43:00 |
| Toronto | Oct 2026 | Open Women | 1:41:37 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:10 faster (1:45:47 to 1:41:37).
This line shows the finish time of Chantal Cote at each race, oldest on the left; lower is faster.The best was 1:23:37 at Toronto (Oct 2026); Chantal Cote was 10:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Women | 1:34:22 |
| Toronto | Oct 2026 | Doubles Women | 1:23:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
718th of 1,382 Open Women (faster than 48%). Against the 42 who finished around 1:40:42: most time gained on sled pull (0:42), most lost on burpee broad jump (1:38). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:48 | 6:25 | faster than 36% |
| SkiErg: | 5:12 | 5:30 | faster than 77% |
| Run 2: | 6:17 | 6:09 | faster than 45% |
| Sled push: | 2:36 | 3:14 | faster than 87% |
| Run 3: | 6:32 | 6:27 | faster than 47% |
| Sled pull: | 5:00 | 5:44 | faster than 73% |
| Run 4: | 6:34 | 6:23 | faster than 44% |
| Burpee broad jump: | 8:40 | 6:56 | faster than 26% |
| Run 5: | 7:03 | 6:39 | faster than 39% |
| Row: | 5:20 | 5:31 | faster than 68% |
| Run 6: | 6:44 | 6:31 | faster than 44% |
| Farmers carry: | 2:12 | 2:18 | faster than 61% |
| Run 7: | 6:24 | 6:30 | faster than 53% |
| Sandbag lunges: | 7:28 | 5:44 | faster than 21% |
| Run 8: | 5:33 | 5:40 | faster than 54% |
| Wall balls: | 8:00 | 7:15 | faster than 39% |
| Roxzone: | 5:23 | 6:12 | faster than 68% |
| Runs (8 km) | 51:51 | 51:18 | faster than 48% |
| Stations (8) | 44:28 | ||
| Finish | 1:41:37 | 1:40:41 | 718th of 1,382 · faster than 48% |
358th of 1,529 Doubles Women (faster than 76%). Against the 46 who finished around 1:24:12: most time gained on wall balls (0:28), most lost on the eight runs (1:10). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:05 | 7:03 | faster than 48% |
| SkiErg: | 4:38 | 5:04 | faster than 90% |
| Run 2: | 6:19 | 6:38 | faster than 60% |
| Sled push: | 1:49 | 2:02 | faster than 80% |
| Run 3: | 6:24 | 6:55 | faster than 70% |
| Sled pull: | 3:34 | 4:13 | faster than 84% |
| Run 4: | 6:17 | 6:57 | faster than 74% |
| Burpee broad jump: | 3:59 | 4:38 | faster than 70% |
| Run 5: | 6:31 | 7:07 | faster than 70% |
| Row: | 4:52 | 5:16 | faster than 86% |
| Run 6: | 6:29 | 7:02 | faster than 69% |
| Farmers carry: | 1:36 | 1:53 | faster than 87% |
| Run 7: | 6:44 | 7:00 | faster than 58% |
| Sandbag lunges: | 3:50 | 4:13 | faster than 65% |
| Run 8: | 5:11 | 5:50 | faster than 72% |
| Wall balls: | 3:38 | 4:35 | faster than 94% |
| Roxzone: | 4:48 | 6:18 | faster than 82% |
| Runs (8 km) | 50:57 | 54:56 | faster than 67% |
| Stations (8) | 27:56 | ||
| Finish | 1:23:37 | 1:33:20 | 358th of 1,529 · faster than 76% |
483rd of 1,456 Open Women (faster than 66%). Against the 45 who finished around 1:44:27: most time gained on the roxzone (1:12), most lost on the eight runs (2:02). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:34 | faster than 31% |
| SkiErg: | 5:02 | 5:46 | faster than 95% |
| Run 2: | 6:00 | 5:53 | faster than 45% |
| Sled push: | 2:39 | 3:44 | faster than 92% |
| Run 3: | 6:09 | 6:10 | faster than 51% |
| Sled pull: | 5:12 | 6:36 | faster than 86% |
| Run 4: | 6:06 | 6:08 | faster than 51% |
| Burpee broad jump: | 8:01 | 7:49 | faster than 46% |
| Run 5: | 6:15 | 6:22 | faster than 53% |
| Row: | 5:19 | 5:52 | faster than 90% |
| Run 6: | 6:00 | 6:22 | faster than 61% |
| Farmers carry: | 2:14 | 2:35 | faster than 75% |
| Run 7: | 6:11 | 6:21 | faster than 55% |
| Sandbag lunges: | 7:02 | 6:17 | faster than 37% |
| Run 8: | 7:35 | 8:17 | faster than 64% |
| Wall balls: | 6:57 | 8:09 | faster than 68% |
| Roxzone: | 9:18 | 11:21 | faster than 79% |
| Runs (8 km) | 51:22 | 52:42 | faster than 55% |
| Stations (8) | 42:26 | ||
| Finish | 1:43:00 | 1:52:15 | 483rd of 1,456 · faster than 66% |
756th of 1,316 Open Women (faster than 42%). Against the 40 who finished around 1:41:10: most time gained on sled pull (0:52), most lost on the eight runs (2:05). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 5:47 | faster than 16% |
| SkiErg: | 4:52 | 5:14 | faster than 85% |
| Run 2: | 6:32 | 5:54 | faster than 29% |
| Sled push: | 2:45 | 2:48 | faster than 53% |
| Run 3: | 6:34 | 6:12 | faster than 37% |
| Sled pull: | 5:23 | 5:51 | faster than 63% |
| Run 4: | 6:25 | 6:14 | faster than 43% |
| Burpee broad jump: | 7:48 | 6:51 | faster than 36% |
| Run 5: | 6:38 | 6:19 | faster than 41% |
| Row: | 5:07 | 5:24 | faster than 76% |
| Run 6: | 6:32 | 6:15 | faster than 42% |
| Farmers carry: | 2:30 | 2:24 | faster than 43% |
| Run 7: | 6:20 | 6:15 | faster than 47% |
| Sandbag lunges: | 7:30 | 5:29 | faster than 16% |
| Run 8: | 7:08 | 6:50 | faster than 42% |
| Wall balls: | 7:31 | 6:48 | faster than 38% |
| Roxzone: | 6:15 | 6:54 | faster than 63% |
| Runs (8 km) | 52:54 | 49:53 | faster than 39% |
| Stations (8) | 43:26 | ||
| Finish | 1:42:31 | 1:38:21 | 756th of 1,316 · faster than 42% |
2,302nd of 2,921 Open Women (faster than 21%). Against the 89 who finished around 1:46:37: most time gained on burpee broad jump (1:34), most lost on the eight runs (3:22). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 3:39 | faster than 2% |
| SkiErg: | 5:28 | 5:33 | faster than 58% |
| Run 2: | 5:35 | 4:20 | faster than 5% |
| Sled push: | 2:22 | 2:46 | faster than 79% |
| Run 3: | 5:40 | 4:30 | faster than 8% |
| Sled pull: | 6:31 | 5:34 | faster than 23% |
| Run 4: | 5:50 | 4:35 | faster than 8% |
| Burpee broad jump: | 6:52 | 6:43 | faster than 46% |
| Run 5: | 5:55 | 4:39 | faster than 9% |
| Row: | 5:39 | 5:34 | faster than 43% |
| Run 6: | 5:37 | 4:37 | faster than 13% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 5:29 | 4:36 | faster than 16% |
| Sandbag lunges: | 6:51 | 5:02 | faster than 14% |
| Run 8: | 7:32 | 6:33 | faster than 25% |
| Wall balls: | 7:59 | 6:49 | faster than 31% |
| Roxzone: | 15:45 | 13:10 | faster than 20% |
| Runs (8 km) | 46:27 | 37:29 | faster than 11% |
| Stations (8) | 43:41 | ||
| Finish | 1:45:47 | 1:31:10 | 2302nd of 2,921 · faster than 21% |
641st of 1,190 Doubles Women (faster than 46%). Against the 36 who finished around 1:34:56: most time gained on the roxzone (0:31), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:33 | faster than 19% |
| SkiErg: | 4:45 | 5:00 | faster than 80% |
| Run 2: | 7:26 | 6:34 | faster than 22% |
| Sled push: | 1:41 | 1:52 | faster than 74% |
| Run 3: | 7:11 | 6:49 | faster than 37% |
| Sled pull: | 4:11 | 4:28 | faster than 64% |
| Run 4: | 7:11 | 6:53 | faster than 40% |
| Burpee broad jump: | 5:05 | 4:13 | faster than 25% |
| Run 5: | 7:26 | 7:06 | faster than 40% |
| Row: | 5:12 | 5:23 | faster than 69% |
| Run 6: | 7:05 | 6:57 | faster than 46% |
| Farmers carry: | 1:48 | 1:50 | faster than 57% |
| Run 7: | 7:02 | 7:01 | faster than 50% |
| Sandbag lunges: | 4:23 | 3:44 | faster than 24% |
| Run 8: | 6:01 | 6:03 | faster than 51% |
| Wall balls: | 4:53 | 4:35 | faster than 35% |
| Roxzone: | 6:59 | 7:47 | faster than 67% |
| Runs (8 km) | 55:30 | 53:33 | faster than 41% |
| Stations (8) | 31:58 | ||
| Finish | 1:34:22 | 1:32:54 | 641st of 1,190 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chantal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Ottawa 2026 · best of 4 | 5:16 |
| Sled push | 2:22 | London ExCeL 2025 · best of 4 | 2:55 |
| Sled pull | 5:00 | Toronto 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:52 | London ExCeL 2025 · best of 4 | 6:46 |
| Row | 5:07 | Ottawa 2026 · best of 4 | 5:31 |
| Farmers carry | 1:59 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 6:51 | London ExCeL 2025 · best of 4 | 5:13 |
| Wall balls | 6:57 | Bangkok 2026 · best of 4 | 6:43 |
| Runs (8 km) | 46:27 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:23 | Toronto 2026 · best of 4 | 7:57 |
How to read
Each station's best across Chantal's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephanie Canuel-Pomerleau2 races
- Dounia Royer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Chantal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Chantal: faster than |
|---|---|
| Ski | 78% |
| Push | 87% |
| Pull | 73% |
| BBJ | 26% |
| Row | 68% |
| Carry | 61% |
| Lunges | 21% |
| Wall balls | 39% |
| Roxzone | 68% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chantal beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chantal's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:49 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chantal against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chantal: 51:55 running, 44:28 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (8:40).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Chantal | Typical Open Women |
|---|---|---|
| Run 1 | 6:48 | 6:25 |
| SkiErg | 5:12 | 5:30 |
| Run 2 | 6:17 | 6:09 |
| Sled push | 2:36 | 3:14 |
| Run 3 | 6:32 | 6:27 |
| Sled pull | 5:00 | 5:44 |
| Run 4 | 6:34 | 6:23 |
| Burpee broad jump | 8:40 | 6:56 |
| Run 5 | 7:03 | 6:39 |
| Row | 5:20 | 5:31 |
| Run 6 | 6:44 | 6:31 |
| Farmers carry | 2:12 | 2:18 |
| Run 7 | 6:24 | 6:30 |
| Sandbag lunges | 7:28 | 5:44 |
| Run 8 | 5:33 | 5:40 |
| Wall balls | 8:00 | 7:15 |
| Roxzone | 5:23 | 6:12 |
| Finish | 1:41:37 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
