Athlete · Open Women · 35-39 ·

THA

Chananpat Kraiphirasak

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:38:24 (Seoul 2025) · Doubles Mixed 1:31:47 (Hong Kong 2025) · Doubles Women 1:33:55 (Bangkok Mar 2026).

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1:38:24 best Open Women time · Seoul 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 33% best Open Women place · Bangkok Aug 2026 469th of 1,456 Open Women finishers there

1:42:42 latest race · Bangkok Aug 2026 4:18 slower than the best Open Women time Open Women

Farmers carry strongest segment · Seoul 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:24Seoul 2025 · 2 races Doubles Mixed1:31:47Hong Kong 2025 · 2 races · with Nahgrit Watanarojanatorn Doubles Women1:33:55Bangkok Mar 2026 · 1 race · with Rassarin Jantamanatsak

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:00 best 1:38:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	1:42:42	top 33% 469/1,456	46:55	44:21	11:30	splits SkiErg5:35Sled push3:51Sled pull6:28Burpee broad jump6:53Row5:42Farmers carry2:09Sandbag lunges6:02Wall balls7:41Run 15:51Run 25:17Run 35:32Run 45:37Run 55:35Run 65:44Run 75:56Run 87:26Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Chananpat Kraiphirasak, Rassarin Jantamanatsakwhat the whole field did →	Doubles Women · team 35-39	1:33:55	top 38% 532/1,405	46:22	34:39	12:59	splits SkiErg5:07Sled push3:16Sled pull5:30Burpee broad jump4:32Row6:02Farmers carry1:45Sandbag lunges3:51Wall balls4:36Run 17:32Run 24:39Run 35:03Run 45:13Run 55:54Run 65:46Run 75:23Run 86:55Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Women · 35-39	1:38:24	193rd of 350	47:10	41:49	9:30	splits SkiErg5:28Sled push2:50Sled pull7:43Burpee broad jump6:01Row5:22Farmers carry1:54Sandbag lunges5:12Wall balls7:19Run 14:02Run 25:37Run 36:28Run 46:00Run 55:55Run 65:49Run 76:01Run 87:23Full report for this race →
Hong Kong 2025 27 Jul 2025team: Chananpat Kraiphirasak, Nahgrit Watanarojanatornwhat the whole field did →	Doubles Mixed · team 35-39	1:31:47	top 42% 245/589	49:59	32:17	9:31	splits SkiErg4:38Sled push2:41Sled pull4:38Burpee broad jump4:00Row4:44Farmers carry2:14Sandbag lunges4:28Wall balls4:54Run 13:52Run 26:15Run 36:55Run 46:37Run 56:35Run 66:46Run 76:18Run 86:41Full report for this race →
Bangkok 2025 24 May 2025team: Nahgrit Watanarojanatorn, Chananpat Kraiphirasakwhat the whole field did →	Doubles Mixed · team 30-39	1:35:20	404th of 736	52:58	32:30	9:58	splits SkiErg4:46Sled push2:45Sled pull4:40Burpee broad jump3:43Row4:55Farmers carry2:12Sandbag lunges4:53Wall balls4:36Run 16:25Run 26:15Run 36:43Run 46:28Run 56:55Run 66:38Run 76:43Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chananpatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 36%

Sled pull faster than 22%

Burpee broad jump faster than 49%

Row faster than 61%

Farmers carry faster than 89%

Sandbag lunges faster than 47%

Wall balls faster than 33%

Roxzone faster than 29%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 1:21 slower

Burpee broad jump 0:02 slower

Row 0:04 faster

Farmers carry 0:28 faster

Sandbag lunges 0:09 slower

Wall balls 0:59 slower

Roxzone 1:36 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chananpat against the typical Open Women finisher

Chananpat1:38:24

4:025:285:372:506:287:436:006:015:555:225:491:546:015:127:237:199:30

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Open Women finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown