USA Chad Zillioux
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chad Zillioux at each race, oldest on the left; lower is faster.The best was 1:49:57 at Chicago (Nov 2025); Chad Zillioux was 23:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 2:13:39 |
| Chicago | Nov 2025 | Open Men | 1:49:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chad Zillioux at each race, oldest on the left; lower is faster.The best was 1:29:48 at New York (May 2025); Chad Zillioux was 15:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:29:48 |
| Phoenix | Jan 2026 | Doubles Men | 2:17:37 |
| Washington DC | Mar 2026 | Doubles Men | 1:45:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chad Zillioux at each race, oldest on the left; lower is faster.The best was 1:37:43 at Phoenix (Jan 2026); Chad Zillioux was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:37:43 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:39:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
1,942nd of 2,814 Doubles Mixed (faster than 30%). Against the 85 who finished around 1:39:42: most time gained on wall balls (1:20), most lost on the eight runs (2:50). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 4:58 | faster than 18% |
| SkiErg: | 4:35 | 4:34 | faster than 49% |
| Run 2: | 6:38 | 6:03 | faster than 30% |
| Sled push: | 2:18 | 2:14 | faster than 44% |
| Run 3: | 6:56 | 6:21 | faster than 32% |
| Sled pull: | 4:00 | 4:10 | faster than 58% |
| Run 4: | 7:13 | 6:22 | faster than 26% |
| Burpee broad jump: | 4:09 | 3:59 | faster than 44% |
| Run 5: | 7:36 | 6:26 | faster than 22% |
| Row: | 5:08 | 5:01 | faster than 40% |
| Run 6: | 7:42 | 6:21 | faster than 19% |
| Farmers carry: | 2:03 | 1:52 | faster than 30% |
| Run 7: | 7:48 | 6:19 | faster than 18% |
| Sandbag lunges: | 5:43 | 4:31 | faster than 20% |
| Run 8: | 7:21 | 5:52 | faster than 21% |
| Wall balls: | 4:27 | 5:09 | faster than 73% |
| Roxzone: | 9:45 | 8:55 | faster than 37% |
| Runs (8 km) | 56:57 | 49:00 | faster than 23% |
| Stations (8) | 32:23 | ||
| Finish | 1:39:01 | 1:29:54 | 1942nd of 2,814 · faster than 30% |
839th of 906 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:07 | 6:35 | faster than 10% |
| SkiErg: | 4:34 | 4:06 | faster than 9% |
| Run 2: | 6:16 | 5:04 | faster than 11% |
| Sled push: | 2:08 | 1:45 | faster than 19% |
| Run 3: | 6:20 | 5:21 | faster than 17% |
| Sled pull: | 4:10 | 3:25 | faster than 19% |
| Run 4: | 6:56 | 5:26 | faster than 11% |
| Burpee broad jump: | 5:24 | 3:06 | faster than 3% |
| Run 5: | 7:36 | 5:40 | faster than 10% |
| Row: | 5:13 | 4:32 | faster than 7% |
| Run 6: | 7:29 | 5:33 | faster than 10% |
| Farmers carry: | 2:05 | 1:42 | faster than 13% |
| Run 7: | 7:29 | 5:31 | faster than 9% |
| Sandbag lunges: | 6:06 | 3:39 | faster than 3% |
| Run 8: | 8:00 | 5:03 | faster than 8% |
| Wall balls: | 6:35 | 4:33 | faster than 8% |
| Roxzone: | 11:09 | 7:10 | faster than 7% |
| Runs (8 km) | 58:10 | 44:22 | faster than 10% |
| Stations (8) | 36:15 | ||
| Finish | 1:45:28 | 1:19:12 | 839th of 906 · faster than 7% |
782nd of 783 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:09 | 5:14 | faster than 1% |
| SkiErg: | 4:34 | 4:01 | faster than 5% |
| Run 2: | 19:35 | 5:10 | faster than 0% |
| Sled push: | 1:43 | 1:46 | faster than 60% |
| Run 3: | 10:50 | 5:30 | faster than 0% |
| Sled pull: | 3:35 | 2:58 | faster than 17% |
| Run 4: | 10:09 | 5:34 | faster than 0% |
| Burpee broad jump: | 4:41 | 3:10 | faster than 6% |
| Run 5: | 10:21 | 5:47 | faster than 0% |
| Row: | 5:48 | 4:33 | faster than 0% |
| Run 6: | 9:30 | 5:38 | faster than 1% |
| Farmers carry: | 1:49 | 1:40 | faster than 31% |
| Run 7: | 9:58 | 5:39 | faster than 1% |
| Sandbag lunges: | 5:58 | 3:25 | faster than 0% |
| Run 8: | 13:04 | 5:55 | faster than 0% |
| Wall balls: | 6:56 | 4:15 | faster than 2% |
| Roxzone: | 11:04 | 6:42 | faster than 4% |
| Runs (8 km) | 1:31:33 | 44:48 | faster than 0% |
| Stations (8) | 35:04 | ||
| Finish | 2:17:37 | 1:17:49 | 782nd of 783 · faster than 0% |
1,089th of 1,365 Doubles Mixed (faster than 20%). Against the 40 who finished around 1:37:44: most time gained on wall balls (1:21), most lost on the eight runs (1:45). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:38 | faster than 26% |
| SkiErg: | 4:40 | 4:18 | faster than 16% |
| Run 2: | 5:57 | 5:33 | faster than 34% |
| Sled push: | 2:25 | 2:07 | faster than 23% |
| Run 3: | 6:24 | 5:49 | faster than 31% |
| Sled pull: | 4:13 | 3:34 | faster than 21% |
| Run 4: | 7:05 | 5:51 | faster than 17% |
| Burpee broad jump: | 4:31 | 3:32 | faster than 20% |
| Run 5: | 7:19 | 6:03 | faster than 20% |
| Row: | 5:15 | 4:51 | faster than 19% |
| Run 6: | 7:20 | 5:56 | faster than 17% |
| Farmers carry: | 1:54 | 1:47 | faster than 34% |
| Run 7: | 7:27 | 5:58 | faster than 17% |
| Sandbag lunges: | 5:10 | 3:58 | faster than 16% |
| Run 8: | 8:50 | 6:17 | faster than 11% |
| Wall balls: | 4:21 | 4:26 | faster than 54% |
| Roxzone: | 8:44 | 6:58 | faster than 24% |
| Runs (8 km) | 56:35 | 47:10 | faster than 19% |
| Stations (8) | 32:29 | ||
| Finish | 1:37:43 | 1:23:35 | 1089th of 1,365 · faster than 20% |
1,319th of 1,622 Open Men (faster than 18%). Against the 49 who finished around 1:48:37: most time gained on sled pull (0:28), most lost on the eight runs (1:43). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:55 | faster than 11% |
| SkiErg: | 4:20 | 4:29 | faster than 70% |
| Run 2: | 6:00 | 5:18 | faster than 23% |
| Sled push: | 2:32 | 2:35 | faster than 54% |
| Run 3: | 6:23 | 5:41 | faster than 25% |
| Sled pull: | 5:46 | 5:13 | faster than 33% |
| Run 4: | 6:50 | 5:47 | faster than 18% |
| Burpee broad jump: | 9:05 | 6:15 | faster than 11% |
| Run 5: | 6:52 | 5:58 | faster than 23% |
| Row: | 4:57 | 4:54 | faster than 46% |
| Run 6: | 6:45 | 5:49 | faster than 23% |
| Farmers carry: | 2:30 | 2:08 | faster than 25% |
| Run 7: | 7:05 | 5:49 | faster than 17% |
| Sandbag lunges: | 7:03 | 5:21 | faster than 17% |
| Run 8: | 9:08 | 6:50 | faster than 15% |
| Wall balls: | 11:09 | 7:37 | faster than 16% |
| Roxzone: | 8:57 | 6:50 | faster than 21% |
| Runs (8 km) | 53:42 | 45:17 | faster than 19% |
| Stations (8) | 47:22 | ||
| Finish | 1:49:57 | 1:31:59 | 1319th of 1,622 · faster than 18% |
922nd of 1,078 Doubles Men (faster than 14%). Against the 31 who finished around 1:29:40: most time gained on the eight runs (0:58), most lost on sandbag lunges (1:45). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:24 | faster than 15% |
| SkiErg: | 4:18 | 4:01 | faster than 17% |
| Run 2: | 5:50 | 5:02 | faster than 18% |
| Sled push: | 1:51 | 1:44 | faster than 38% |
| Run 3: | 5:59 | 5:14 | faster than 18% |
| Sled pull: | 2:39 | 2:37 | faster than 48% |
| Run 4: | 6:17 | 5:19 | faster than 15% |
| Burpee broad jump: | 4:20 | 2:53 | faster than 7% |
| Run 5: | 6:22 | 5:27 | faster than 19% |
| Row: | 4:56 | 4:27 | faster than 14% |
| Run 6: | 6:08 | 5:25 | faster than 22% |
| Farmers carry: | 2:04 | 1:46 | faster than 19% |
| Run 7: | 6:23 | 5:21 | faster than 16% |
| Sandbag lunges: | 5:50 | 3:27 | faster than 2% |
| Run 8: | 8:18 | 7:10 | faster than 29% |
| Wall balls: | 5:39 | 4:22 | faster than 11% |
| Roxzone †: | 6:41 | ||
| Runs (8 km) | 51:30 | 44:50 | faster than 22% |
| Stations (8) | 31:37 | ||
| Finish | 1:29:48 | 1:16:14 | 922nd of 1,078 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- John Kershaw2 races
- Shanda Lee2 races
- Caitlin Lomazzo1 race
- James Cawley1 race
- Ryan Zillioux1 race
- Sandi Kinney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Chad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Chad: faster than |
|---|---|
| Ski | 70% |
| Push | 54% |
| Pull | 34% |
| BBJ | 12% |
| Row | 46% |
| Carry | 25% |
| Lunges | 17% |
| Wall balls | 16% |
| Roxzone | 22% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chad beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chad's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (8:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chad: 53:46 running, 47:22 at the stations and 8:57 in the roxzone; the longest station was the wall balls (11:09).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Chad | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 3:55 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 6:00 | 5:18 |
| Sled push | 2:32 | 2:35 |
| Run 3 | 6:23 | 5:41 |
| Sled pull | 5:46 | 5:13 |
| Run 4 | 6:50 | 5:47 |
| Burpee broad jump | 9:05 | 6:15 |
| Run 5 | 6:52 | 5:58 |
| Row | 4:57 | 4:54 |
| Run 6 | 6:45 | 5:49 |
| Farmers carry | 2:30 | 2:08 |
| Run 7 | 7:05 | 5:49 |
| Sandbag lunges | 7:03 | 5:21 |
| Run 8 | 9:08 | 6:50 |
| Wall balls | 11:09 | 7:37 |
| Roxzone | 8:57 | 6:50 |
| Finish | 1:49:57 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:32 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
