AUS Chad Garland
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:20 (Melbourne Dec 2025) · Doubles Men 0:59:22 (Brisbane 2025) · Pro Doubles Men 1:01:12 (Melbourne Dec 2025) · Doubles Mixed 1:11:54 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:37 faster (1:13:57 to 1:09:20).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 13 Dec 2025team: Chad Garland, Cameron Toddwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:12 | top 16% 73/468 | 30:50 | 23:51 | 6:35 | splitsSkiErg3:41Sled push1:40Sled pull3:37Burpee broad jump2:22Row4:00Farmers carry1:41Sandbag lunges3:25Wall balls3:25Run 12:23Run 23:50Run 33:55Run 44:02Run 54:03Run 64:05Run 74:04Run 84:31Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:09:20 | top 12% 331/2,868 | 32:26 | 29:52 | 7:08 | splitsSkiErg4:03Sled push1:54Sled pull3:11Burpee broad jump4:09Row4:28Farmers carry1:56Sandbag lunges3:36Wall balls6:35Run 12:32Run 23:58Run 34:16Run 44:18Run 54:29Run 64:24Run 74:00Run 84:32Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Chad Garland, Jessie Edward’Swhat the whole field did → | Doubles Men · team 30-39 | 0:59:22 | top 4% 27/731 | 34:49 | 19:51 | 4:48 | splitsSkiErg3:24Sled push1:19Sled pull2:03Burpee broad jump2:00Row3:41Farmers carry1:30Sandbag lunges2:26Wall balls3:28Run 12:33Run 24:24Run 34:44Run 44:45Run 54:48Run 64:34Run 74:37Run 84:27Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:12:59 | top 17% 232/1,368 | 39:05 | 28:17 | 5:42 | splitsSkiErg3:54Sled push2:32Sled pull3:15Burpee broad jump3:53Row4:28Farmers carry2:02Sandbag lunges3:36Wall balls4:37Run 12:39Run 24:55Run 35:14Run 45:24Run 55:28Run 65:19Run 75:14Run 84:56Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:13:57 | top 15% 398/2,673 | 38:37 | 28:33 | 6:53 | splitsSkiErg3:54Sled push2:15Sled pull3:24Burpee broad jump3:43Row4:22Farmers carry1:38Sandbag lunges4:29Wall balls4:48Run 12:49Run 24:25Run 34:30Run 44:40Run 54:47Run 64:30Run 77:29Run 85:31Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Chad Garland, Bailee Kendallwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:54 | top 21% 253/1,264 | 41:40 | 22:53 | 7:24 | splitsSkiErg3:49Sled push1:32Sled pull2:35Burpee broad jump2:52Row4:07Farmers carry1:16Sandbag lunges3:10Wall balls3:32Run 12:45Run 25:09Run 35:22Run 45:29Run 55:42Run 65:35Run 75:44Run 85:57Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Chad Garland, Danny Nedzawhat the whole field did → | Doubles Men · team 30-39 | 1:03:08 | top 10% 109/1,124 | 39:06 | 19:13 | 4:54 | splitsSkiErg3:32Sled push1:07Sled pull2:03Burpee broad jump1:32Row3:49Farmers carry1:20Sandbag lunges2:27Wall balls3:23Run 15:01Run 24:56Run 34:58Run 44:52Run 54:51Run 64:49Run 75:02Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
