POL Cezary Balcerek
2 HYROX races over 2 seasons. Best Open Men time: 1:23:53 at Poznań 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cezary Balcerek at each race, oldest on the left; lower is faster.The best was 1:23:53 at Poznań (Dec 2025); Cezary Balcerek was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:24:28 |
| Poznań | Dec 2025 | Open Men | 1:23:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
495th of 1,184 Open Men (faster than 58%). Against the 36 who finished around 1:23:09: most time gained on the eight runs (0:44), most lost on wall balls (1:40). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:54 | faster than 61% |
| SkiErg: | 4:39 | 4:39 | faster than 51% |
| Run 2: | 4:37 | 4:57 | faster than 68% |
| Sled push: | 2:35 | 2:52 | faster than 73% |
| Run 3: | 4:53 | 5:22 | faster than 71% |
| Sled pull: | 4:54 | 4:47 | faster than 46% |
| Run 4: | 5:07 | 5:23 | faster than 60% |
| Burpee broad jump: | 5:36 | 5:40 | faster than 51% |
| Run 5: | 5:12 | 5:30 | faster than 62% |
| Row: | 4:49 | 4:58 | faster than 64% |
| Run 6: | 5:11 | 5:22 | faster than 58% |
| Farmers carry: | 1:57 | 2:08 | faster than 67% |
| Run 7: | 5:10 | 5:18 | faster than 56% |
| Sandbag lunges: | 4:45 | 5:12 | faster than 62% |
| Run 8: | 5:26 | 5:49 | faster than 63% |
| Wall balls: | 8:03 | 6:47 | faster than 30% |
| Roxzone: | 6:26 | 6:03 | faster than 42% |
| Runs (8 km) | 40:14 | 42:59 | faster than 64% |
| Stations (8) | 37:18 | ||
| Finish | 1:23:53 | 1:26:57 | 495th of 1,184 · faster than 58% |
363rd of 757 Open Men (faster than 52%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 3:59 | faster than 21% |
| SkiErg: | 4:47 | 4:26 | faster than 16% |
| Run 2: | 5:30 | 5:09 | faster than 32% |
| Sled push: | 1:40 | 2:11 | faster than 92% |
| Run 3: | 5:37 | 5:30 | faster than 43% |
| Sled pull: | 4:01 | 4:17 | faster than 62% |
| Run 4: | 5:36 | 5:32 | faster than 46% |
| Burpee broad jump: | 4:56 | 5:30 | faster than 64% |
| Run 5: | 5:33 | 5:38 | faster than 53% |
| Row: | 4:31 | 4:45 | faster than 75% |
| Run 6: | 5:25 | 5:31 | faster than 55% |
| Farmers carry: | 1:54 | 2:03 | faster than 63% |
| Run 7: | 5:19 | 5:34 | faster than 60% |
| Sandbag lunges: | 4:48 | 5:04 | faster than 57% |
| Run 8: | 5:40 | 6:10 | faster than 66% |
| Wall balls: | 9:02 | 6:48 | faster than 22% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 43:18 | 43:36 | faster than 51% |
| Stations (8) | 35:39 | ||
| Finish | 1:24:28 | 1:25:17 | 363rd of 757 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Cezary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Poznań 2025 · best of 2 | 4:34 |
| Sled push | 1:40 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 4:01 | Katowice 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Katowice 2025 · best of 2 | 5:38 |
| Row | 4:31 | Katowice 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Katowice 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Poznań 2025 · best of 2 | 5:20 |
| Wall balls | 8:03 | Poznań 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:14 | Poznań 2025 · best of 2 | 41:47 |
| Roxzone | 6:26 | Poznań 2025 | 7:23 |
How to read
Each station's best across Cezary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Cezary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Cezary: faster than |
|---|---|
| Ski | 51% |
| Push | 74% |
| Pull | 46% |
| BBJ | 52% |
| Row | 64% |
| Carry | 67% |
| Lunges | 63% |
| Wall balls | 30% |
| Roxzone | 43% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cezary beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cezary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Wall balls (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cezary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cezary: 40:17 running, 37:18 at the stations and 6:26 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Cezary | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:54 |
| SkiErg | 4:39 | 4:39 |
| Run 2 | 4:37 | 4:57 |
| Sled push | 2:35 | 2:52 |
| Run 3 | 4:53 | 5:22 |
| Sled pull | 4:54 | 4:47 |
| Run 4 | 5:07 | 5:23 |
| Burpee broad jump | 5:36 | 5:40 |
| Run 5 | 5:12 | 5:30 |
| Row | 4:49 | 4:58 |
| Run 6 | 5:11 | 5:22 |
| Farmers carry | 1:57 | 2:08 |
| Run 7 | 5:10 | 5:18 |
| Sandbag lunges | 4:45 | 5:12 |
| Run 8 | 5:26 | 5:49 |
| Wall balls | 8:03 | 6:47 |
| Roxzone | 6:26 | 6:03 |
| Finish | 1:23:53 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
