Athlete · Pro Men · 30-34 ·

ESP

César Viana Doñate

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:35:11 (Valencia 2025) · Pro Doubles Men 1:10:22 (Tenerife 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:11 Pro Men time · Valencia 2025 also raced Pro Doubles Men: each has its own best below

245th of 282 Pro Men place · Valencia 2025 among Pro Men finishers there

1:10:22 latest race · Tenerife 2026 first Pro Doubles Men race Pro Doubles Men with Miguel Ángel Sánchez Egido

SkiErg strongest segment · Valencia 2025 faster than 36% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:11Valencia 2025 · 1 race Pro Doubles Men1:10:22Tenerife 2026 · 1 race · with Miguel Ángel Sánchez Egido

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: César Viana Doñate, Miguel Ángel Sánchez Egidowhat the whole field did →	Pro Doubles Men · team 30-34	1:10:22	top 40% 60/150	38:05	26:48	5:34	splits SkiErg3:48Sled push2:22Sled pull3:56Burpee broad jump2:25Row4:20Farmers carry1:37Sandbag lunges3:32Wall balls4:48Run 15:04Run 24:28Run 34:35Run 44:45Run 54:41Run 64:42Run 74:44Run 85:10Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Pro Men · 30-34	1:35:11	245th of 282	40:29	49:09	5:38	splits SkiErg4:21Sled push5:18Sled pull8:19Burpee broad jump6:10Row4:45Farmers carry3:23Sandbag lunges6:42Wall balls10:11Run 14:35Run 24:21Run 35:11Run 45:06Run 55:11Run 65:12Run 75:07Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Valencia 2025, against 282 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Césaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 20%

Sled pull faster than 15%

Burpee broad jump faster than 8%

Row faster than 17%

Farmers carry faster than 7%

Sandbag lunges faster than 9%

Wall balls faster than 13%

Roxzone faster than 34%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:59 slower

Sled pull 2:14 slower

Burpee broad jump 2:13 slower

Row 0:18 slower

Farmers carry 1:14 slower

Sandbag lunges 1:54 slower

Wall balls 3:16 slower

Roxzone 0:24 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: César against the typical Pro Men finisher

César1:35:11

4:354:214:215:185:118:195:066:105:114:455:123:235:076:425:5010:115:38

Typical Pro Men1:18:23

4:184:164:084:194:296:054:323:574:384:274:302:094:354:485:036:555:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:16 against the typical Pro Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown