Cesar Salas
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cesar Salas at each race, oldest on the left; lower is faster.The best was 1:16:20 at Salt Lake City (Sep 2026); Cesar Salas was 11:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:28:00 |
| Houston | Mar 2026 | Open Men | 1:18:09 |
| New York | May 2026 | Open Men | 1:18:14 |
| Salt Lake City | Sep 2026 | Open Men | 1:16:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:40 faster (1:28:00 to 1:16:20).
This line shows the finish time of Cesar Salas at each race, oldest on the left; lower is faster.The best was 1:21:36 at Anaheim (Dec 2025); Cesar Salas was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:21:36 |
| New York | May 2026 | Doubles Men | 1:21:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
135th of 1,296 Open Men (faster than 89%). Against the 39 who finished around 1:16:14: most time gained on wall balls (0:58), most lost on burpee broad jump (0:47). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 79% |
| SkiErg: | 4:22 | 4:42 | faster than 85% |
| Run 2: | 4:25 | 5:19 | faster than 87% |
| Sled push: | 2:37 | 3:03 | faster than 73% |
| Run 3: | 4:35 | 5:48 | faster than 92% |
| Sled pull: | 3:52 | 5:01 | faster than 88% |
| Run 4: | 4:46 | 5:47 | faster than 86% |
| Burpee broad jump: | 5:40 | 6:04 | faster than 59% |
| Run 5: | 4:52 | 5:58 | faster than 87% |
| Row: | 4:51 | 5:04 | faster than 70% |
| Run 6: | 4:50 | 5:47 | faster than 84% |
| Farmers carry: | 1:53 | 2:08 | faster than 74% |
| Run 7: | 4:57 | 5:48 | faster than 81% |
| Sandbag lunges: | 5:07 | 5:38 | faster than 63% |
| Run 8: | 4:53 | 6:18 | faster than 88% |
| Wall balls: | 4:49 | 8:09 | faster than 95% |
| Roxzone: | 7:15 | 9:57 | faster than 90% |
| Runs (8 km) | 36:00 | 44:15 | faster than 87% |
| Stations (8) | 33:11 | ||
| Finish | 1:16:20 | 1:34:49 | 135th of 1,296 · faster than 89% |
201st of 378 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:30 | faster than 25% |
| SkiErg: | 4:31 | 4:21 | faster than 31% |
| Run 2: | 4:31 | 4:21 | faster than 40% |
| Sled push: | 3:58 | 3:18 | faster than 27% |
| Run 3: | 4:33 | 4:43 | faster than 59% |
| Sled pull: | 5:02 | 5:11 | faster than 53% |
| Run 4: | 4:43 | 4:44 | faster than 51% |
| Burpee broad jump: | 5:08 | 4:21 | faster than 33% |
| Run 5: | 4:26 | 4:43 | faster than 67% |
| Row: | 4:36 | 4:36 | faster than 50% |
| Run 6: | 4:37 | 4:37 | faster than 50% |
| Farmers carry: | 2:10 | 1:57 | faster than 36% |
| Run 7: | 4:46 | 4:42 | faster than 45% |
| Sandbag lunges: | 5:36 | 4:50 | faster than 31% |
| Run 8: | 4:24 | 4:28 | faster than 54% |
| Wall balls: | 6:52 | 6:51 | faster than 49% |
| Roxzone: | 6:59 | 6:36 | faster than 41% |
| Runs (8 km) | 35:48 | 36:06 | faster than 52% |
| Stations (8) | 37:53 | ||
| Finish | 1:20:35 | 1:19:18 | 201st of 378 · faster than 46% |
836th of 4,637 Open Men (faster than 81%). Against the 139 who finished around 1:19:05: most time gained on wall balls (0:43), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:15 | faster than 55% |
| SkiErg: | 4:32 | 4:36 | faster than 57% |
| Run 2: | 4:36 | 4:58 | faster than 70% |
| Sled push: | 2:34 | 3:08 | faster than 84% |
| Run 3: | 4:38 | 5:19 | faster than 81% |
| Sled pull: | 3:38 | 4:56 | faster than 92% |
| Run 4: | 4:45 | 5:20 | faster than 77% |
| Burpee broad jump: | 5:13 | 5:46 | faster than 62% |
| Run 5: | 4:43 | 5:37 | faster than 84% |
| Row: | 4:53 | 4:59 | faster than 59% |
| Run 6: | 4:45 | 5:29 | faster than 80% |
| Farmers carry: | 2:09 | 2:23 | faster than 68% |
| Run 7: | 4:46 | 5:27 | faster than 79% |
| Sandbag lunges: | 5:47 | 5:42 | faster than 48% |
| Run 8: | 5:52 | 7:07 | faster than 84% |
| Wall balls: | 5:27 | 7:40 | faster than 86% |
| Roxzone: | 4:56 | 7:00 | faster than 85% |
| Runs (8 km) | 39:09 | 45:00 | faster than 80% |
| Stations (8) | 34:13 | ||
| Finish | 1:18:14 | 1:32:38 | 836th of 4,637 · faster than 81% |
1,523rd of 3,151 Doubles Men (faster than 51%). Against the 94 who finished around 1:22:18: most time gained on the roxzone (0:52), most lost on the eight runs (0:58). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:36 | faster than 42% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 5:10 | 5:14 | faster than 53% |
| Sled push: | 2:04 | 1:57 | faster than 38% |
| Run 3: | 5:11 | 5:33 | faster than 67% |
| Sled pull: | 3:04 | 3:17 | faster than 63% |
| Run 4: | 5:33 | 5:39 | faster than 54% |
| Burpee broad jump: | 3:20 | 3:14 | faster than 46% |
| Run 5: | 6:25 | 5:54 | faster than 35% |
| Row: | 4:31 | 4:36 | faster than 59% |
| Run 6: | 5:58 | 5:45 | faster than 43% |
| Farmers carry: | 1:50 | 1:52 | faster than 55% |
| Run 7: | 6:10 | 5:46 | faster than 37% |
| Sandbag lunges: | 3:53 | 3:50 | faster than 48% |
| Run 8: | 7:42 | 7:15 | faster than 40% |
| Wall balls: | 4:59 | 4:37 | faster than 36% |
| Roxzone: | 5:59 | 6:49 | faster than 65% |
| Runs (8 km) | 47:50 | 47:09 | faster than 47% |
| Stations (8) | 27:52 | ||
| Finish | 1:21:37 | 1:22:19 | 1523rd of 3,151 · faster than 51% |
360th of 2,230 Open Men (faster than 83%). Against the 67 who finished around 1:17:36: most time gained on the roxzone (0:25), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:22 | faster than 54% |
| SkiErg: | 4:36 | 4:40 | faster than 57% |
| Run 2: | 4:31 | 5:01 | faster than 71% |
| Sled push: | 2:53 | 3:14 | faster than 68% |
| Run 3: | 4:34 | 5:25 | faster than 83% |
| Sled pull: | 4:22 | 5:42 | faster than 88% |
| Run 4: | 4:43 | 5:26 | faster than 77% |
| Burpee broad jump: | 5:10 | 5:52 | faster than 66% |
| Run 5: | 4:44 | 5:39 | faster than 83% |
| Row: | 4:54 | 5:00 | faster than 59% |
| Run 6: | 4:31 | 5:27 | faster than 84% |
| Farmers carry: | 2:03 | 2:15 | faster than 68% |
| Run 7: | 4:33 | 5:26 | faster than 83% |
| Sandbag lunges: | 4:59 | 5:38 | faster than 67% |
| Run 8: | 4:30 | 5:58 | faster than 91% |
| Wall balls: | 6:02 | 7:47 | faster than 78% |
| Roxzone: | 5:52 | 8:22 | faster than 88% |
| Runs (8 km) | 37:20 | 44:15 | faster than 81% |
| Stations (8) | 34:59 | ||
| Finish | 1:18:09 | 1:33:23 | 360th of 2,230 · faster than 83% |
240th of 367 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 2:58 | faster than 32% |
| SkiErg: | 4:04 | 4:00 | faster than 41% |
| Run 2: | 5:05 | 4:41 | faster than 34% |
| Sled push: | 2:55 | 2:30 | faster than 27% |
| Run 3: | 5:32 | 5:12 | faster than 36% |
| Sled pull: | 4:38 | 4:11 | faster than 31% |
| Run 4: | 5:28 | 5:10 | faster than 39% |
| Burpee broad jump: | 3:15 | 2:36 | faster than 18% |
| Run 5: | 5:31 | 5:12 | faster than 40% |
| Row: | 4:31 | 4:20 | faster than 32% |
| Run 6: | 5:38 | 5:09 | faster than 32% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 5:48 | 5:15 | faster than 30% |
| Sandbag lunges: | 3:54 | 3:26 | faster than 28% |
| Run 8: | 5:51 | 5:18 | faster than 30% |
| Wall balls: | 5:00 | 4:19 | faster than 27% |
| Roxzone: | 6:41 | 6:18 | faster than 42% |
| Runs (8 km) | 42:07 | 38:57 | faster than 36% |
| Stations (8) | 29:57 | ||
| Finish | 1:18:39 | 1:13:09 | 240th of 367 · faster than 34% |
748th of 1,563 Open Men (faster than 52%). Against the 47 who finished around 1:28:40: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:58 | faster than 51% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 6:56 | 5:00 | faster than 6% |
| Sled push: | 2:40 | 2:56 | faster than 67% |
| Run 3: | 4:57 | 5:23 | faster than 68% |
| Sled pull: | 4:15 | 4:33 | faster than 62% |
| Run 4: | 5:02 | 5:22 | faster than 63% |
| Burpee broad jump: | 6:32 | 5:41 | faster than 33% |
| Run 5: | 5:13 | 5:37 | faster than 65% |
| Row: | 5:09 | 4:57 | faster than 35% |
| Run 6: | 5:22 | 5:27 | faster than 53% |
| Farmers carry: | 2:21 | 2:04 | faster than 28% |
| Run 7: | 5:14 | 5:27 | faster than 59% |
| Sandbag lunges: | 5:51 | 5:20 | faster than 38% |
| Run 8: | 5:46 | 6:01 | faster than 57% |
| Wall balls: | 6:43 | 6:54 | faster than 54% |
| Roxzone: | 6:45 | 7:05 | faster than 55% |
| Runs (8 km) | 43:21 | 43:43 | faster than 52% |
| Stations (8) | 37:58 | ||
| Finish | 1:28:00 | 1:28:52 | 748th of 1,563 · faster than 52% |
473rd of 1,108 Doubles Men (faster than 57%). Against the 34 who finished around 1:22:20: most time gained on the roxzone (0:47), most lost on the eight runs (1:46). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:15 | faster than 40% |
| SkiErg: | 4:05 | 4:21 | faster than 84% |
| Run 2: | 5:26 | 5:22 | faster than 46% |
| Sled push: | 2:08 | 1:59 | faster than 36% |
| Run 3: | 5:38 | 5:45 | faster than 55% |
| Sled pull: | 3:13 | 3:43 | faster than 80% |
| Run 4: | 5:43 | 5:48 | faster than 53% |
| Burpee broad jump: | 3:19 | 3:23 | faster than 51% |
| Run 5: | 6:29 | 6:02 | faster than 36% |
| Row: | 4:46 | 4:52 | faster than 60% |
| Run 6: | 5:56 | 5:52 | faster than 47% |
| Farmers carry: | 1:45 | 1:49 | faster than 59% |
| Run 7: | 6:07 | 5:55 | faster than 43% |
| Sandbag lunges: | 3:28 | 3:45 | faster than 65% |
| Run 8: | 7:32 | 7:29 | faster than 48% |
| Wall balls: | 4:44 | 4:40 | faster than 48% |
| Roxzone: | 5:56 | 7:00 | faster than 73% |
| Runs (8 km) | 48:17 | 47:51 | faster than 47% |
| Stations (8) | 27:28 | ||
| Finish | 1:21:36 | 1:24:15 | 473rd of 1,108 · faster than 57% |
469th of 1,395 Doubles Mixed (faster than 66%). Against the 42 who finished around 1:23:02: most time gained on the eight runs (1:53), most lost on burpee broad jump (1:00). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:35 | faster than 74% |
| SkiErg: | 4:16 | 4:37 | faster than 86% |
| Run 2: | 4:47 | 5:40 | faster than 83% |
| Sled push: | 2:50 | 2:21 | faster than 22% |
| Run 3: | 5:08 | 5:57 | faster than 81% |
| Sled pull: | 3:32 | 4:26 | faster than 85% |
| Run 4: | 5:13 | 6:00 | faster than 78% |
| Burpee broad jump: | 4:30 | 3:44 | faster than 26% |
| Run 5: | 5:41 | 6:14 | faster than 68% |
| Row: | 4:54 | 5:07 | faster than 68% |
| Run 6: | 5:46 | 6:06 | faster than 60% |
| Farmers carry: | 2:07 | 1:55 | faster than 27% |
| Run 7: | 5:34 | 6:09 | faster than 69% |
| Sandbag lunges: | 4:26 | 4:08 | faster than 39% |
| Run 8: | 7:13 | 7:42 | faster than 61% |
| Wall balls: | 4:40 | 5:04 | faster than 64% |
| Roxzone: | 6:57 | 7:00 | faster than 50% |
| Runs (8 km) | 44:15 | 49:51 | faster than 73% |
| Stations (8) | 31:15 | ||
| Finish | 1:22:23 | 1:28:44 | 469th of 1,395 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cesar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Salt Lake City 2026 · best of 4 | 4:34 |
| Sled push | 2:34 | New York 2026 · best of 4 | 3:04 |
| Sled pull | 3:38 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:10 | Houston 2026 · best of 4 | 5:38 |
| Row | 4:51 | Salt Lake City 2026 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Salt Lake City 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:59 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 4:49 | Salt Lake City 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:00 | Salt Lake City 2026 · best of 4 | 41:47 |
| Roxzone | 4:56 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across Cesar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dorian Bravo1 race
- Karen Miramontes1 race
- Rudy Garcia1 race
- Vincent Huitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Cesar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Cesar: faster than |
|---|---|
| Ski | 85% |
| Push | 74% |
| Pull | 88% |
| BBJ | 60% |
| Row | 70% |
| Carry | 75% |
| Lunges | 64% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cesar beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cesar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cesar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cesar: 36:03 running, 33:12 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Cesar | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:09 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 4:25 | 5:19 |
| Sled push | 2:37 | 3:03 |
| Run 3 | 4:35 | 5:48 |
| Sled pull | 3:52 | 5:01 |
| Run 4 | 4:46 | 5:47 |
| Burpee broad jump | 5:40 | 6:04 |
| Run 5 | 4:52 | 5:58 |
| Row | 4:51 | 5:04 |
| Run 6 | 4:50 | 5:47 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 4:57 | 5:48 |
| Sandbag lunges | 5:07 | 5:38 |
| Run 8 | 4:53 | 6:18 |
| Wall balls | 4:49 | 8:09 |
| Roxzone | 7:15 | 9:57 |
| Finish | 1:16:20 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
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