Athlete · Open Men · 30-34 ·

ESP

Cesar Jorge Hernanz Sánchez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:05 (Madrid 2024) · Doubles Men 1:08:46 (Valencia 2025) · Doubles Mixed 1:18:46 (Barcelona 2025).

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1:24:05 Open Men time · Madrid 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

top 43% Open Men place · Madrid 2024 454th of 1,066 Open Men finishers there

1:08:46 latest race · Valencia 2025 first Doubles Men race Doubles Men with Javier Crespo Pedregal

Row strongest segment · Madrid 2024 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:05Madrid 2024 · 1 race Doubles Men1:08:46Valencia 2025 · 1 race · with Javier Crespo Pedregal Doubles Mixed1:18:46Barcelona 2025 · 1 race · with Alejandra Santos Sastre

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 19 Oct 2025team: Javier Crespo Pedregal, Cesar Jorge Hernanz Sanchezwhat the whole field did →	Doubles Men · team 30-34	1:08:46	top 30% 248/847	40:46	23:41	4:24	splits SkiErg3:53Sled push1:38Sled pull3:11Burpee broad jump2:17Row4:01Farmers carry1:26Sandbag lunges3:11Wall balls4:04Run 14:48Run 24:17Run 38:02Run 44:41Run 54:40Run 64:33Run 74:45Run 85:03Full report for this race →
Barcelona 2025 27 Apr 2025team: Cesar Jorge Hernanz Sanchez, Alejandra Santos Sastrewhat the whole field did →	Doubles Mixed · team U29	1:18:46	611th of 1,221	44:50	27:43	6:17	splits SkiErg4:12Sled push2:37Sled pull3:55Burpee broad jump3:06Row4:09Farmers carry1:47Sandbag lunges4:02Wall balls3:55Run 15:26Run 25:35Run 35:37Run 45:27Run 55:36Run 65:31Run 75:44Run 85:57Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Men · 30-34	1:24:05	top 43% 454/1,066	41:37	34:47	7:45	splits SkiErg4:35Sled push3:06Sled pull4:50Burpee broad jump4:25Row4:37Farmers carry2:49Sandbag lunges5:08Wall balls5:17Run 15:38Run 24:33Run 34:56Run 45:16Run 55:12Run 64:59Run 75:15Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2024, against 1,066 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cesaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 56%

Sled pull faster than 57%

Burpee broad jump faster than 76%

Row faster than 78%

Farmers carry faster than 23%

Sandbag lunges faster than 58%

Wall balls faster than 76%

Roxzone faster than 55%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 faster

Sled pull 0:11 faster

Burpee broad jump 1:00 faster

Row 0:15 faster

Farmers carry 0:32 slower

Sandbag lunges 0:16 faster

Wall balls 1:01 faster

Roxzone 0:17 faster

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cesar against the typical Open Men finisher

Cesar1:24:05

5:384:354:333:064:564:505:164:255:124:374:592:495:155:085:525:177:45

Typical Open Men1:25:28

5:244:284:343:124:565:014:585:255:064:525:022:175:015:245:286:188:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:32 against the typical Open Men finisher at Madrid 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown