HAI Cedric Vincent
2 HYROX races over 1 season. Best Pro Men time: 1:04:34 at Miami Beach 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Vincent at each race, oldest on the left; lower is faster.The best was 1:04:34 at Miami Beach (Apr 2025); Cedric Vincent was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:07:03 |
| Miami Beach | Apr 2025 | Pro Men | 1:04:34 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
12th of 208 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:10 | faster than 89% |
| SkiErg: | 4:00 | 4:20 | faster than 93% |
| Run 2: | 3:46 | 4:19 | faster than 86% |
| Sled push: | 2:51 | 3:25 | faster than 83% |
| Run 3: | 3:53 | 4:38 | faster than 94% |
| Sled pull: | 4:43 | 6:12 | faster than 87% |
| Run 4: | 3:51 | 4:43 | faster than 96% |
| Burpee broad jump: | 3:07 | 4:14 | faster than 89% |
| Run 5: | 3:54 | 4:56 | faster than 95% |
| Row: | 4:16 | 4:39 | faster than 90% |
| Run 6: | 3:54 | 4:44 | faster than 93% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 4:06 | 4:45 | faster than 85% |
| Sandbag lunges: | 3:55 | 4:54 | faster than 84% |
| Run 8: | 3:57 | 5:02 | faster than 96% |
| Wall balls: | 5:37 | 6:46 | faster than 71% |
| Roxzone: | 4:16 | 6:13 | faster than 99% |
| Runs (8 km) | 30:00 | 36:33 | faster than 95% |
| Stations (8) | 30:22 | ||
| Finish | 1:04:34 | 1:19:50 | 12th of 208 · faster than 94% |
32nd of 199 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:16 | faster than 76% |
| SkiErg: | 3:58 | 4:12 | faster than 83% |
| Run 2: | 3:54 | 4:25 | faster than 81% |
| Sled push: | 3:27 | 3:28 | faster than 51% |
| Run 3: | 4:06 | 4:52 | faster than 88% |
| Sled pull: | 4:38 | 5:12 | faster than 70% |
| Run 4: | 4:00 | 4:50 | faster than 92% |
| Burpee broad jump: | 4:07 | 4:09 | faster than 51% |
| Run 5: | 4:03 | 4:56 | faster than 91% |
| Row: | 4:16 | 4:30 | faster than 80% |
| Run 6: | 4:03 | 4:49 | faster than 89% |
| Farmers carry: | 1:35 | 1:56 | faster than 82% |
| Run 7: | 4:02 | 4:53 | faster than 92% |
| Sandbag lunges: | 4:41 | 4:39 | faster than 49% |
| Run 8: | 4:03 | 5:09 | faster than 94% |
| Wall balls: | 4:57 | 5:48 | faster than 73% |
| Roxzone: | 4:22 | 5:48 | faster than 88% |
| Runs (8 km) | 31:07 | 37:00 | faster than 90% |
| Stations (8) | 31:39 | ||
| Finish | 1:07:03 | 1:17:23 | 32nd of 199 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cedric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Chicago Navy Pier 2024 · best of 2 | 4:17 |
| Sled push | 2:51 | Miami Beach 2025 · best of 2 | 3:45 |
| Sled pull | 4:38 | Chicago Navy Pier 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:07 | Miami Beach 2025 · best of 2 | 4:25 |
| Row | 4:16 | Miami Beach 2025 · best of 2 | 4:35 |
| Farmers carry | 1:35 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Miami Beach 2025 · best of 2 | 5:03 |
| Wall balls | 4:57 | Chicago Navy Pier 2024 · best of 2 | 6:49 |
| Runs (8 km) | 30:00 | Miami Beach 2025 · best of 2 | 36:58 |
| Roxzone | 4:16 | Miami Beach 2025 · best of 2 | 6:13 |
How to read
Each station's best across Cedric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 208 Pro Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 72%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 94% |
| Push | 84% |
| Pull | 87% |
| BBJ | 90% |
| Row | 91% |
| Carry | 74% |
| Lunges | 84% |
| Wall balls | 72% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 30:04 running, 30:23 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Cedric | Typical Pro Men |
|---|---|---|
| Run 1 | 2:43 | 3:10 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 3:46 | 4:19 |
| Sled push | 2:51 | 3:25 |
| Run 3 | 3:53 | 4:38 |
| Sled pull | 4:43 | 6:12 |
| Run 4 | 3:51 | 4:43 |
| Burpee broad jump | 3:07 | 4:14 |
| Run 5 | 3:54 | 4:56 |
| Row | 4:16 | 4:39 |
| Run 6 | 3:54 | 4:44 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:06 | 4:45 |
| Sandbag lunges | 3:55 | 4:54 |
| Run 8 | 3:57 | 5:02 |
| Wall balls | 5:37 | 6:46 |
| Roxzone | 4:16 | 6:13 |
| Finish | 1:04:34 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
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