Athlete · Open Women · 30-34 ·

DEN

Cecilie Ravnborg

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:49:55 (Barcelona 2026) · Doubles Women 1:40:08 (Stockholm 2025).

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1:49:55 Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

1054th of 1,296 Open Women place · Barcelona 2026 among Open Women finishers there

1:49:55 latest race · Barcelona 2026 first Open Women race Open Women

Row strongest segment · Barcelona 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:55Barcelona 2026 · 1 race Doubles Women1:40:08Stockholm 2025 · 1 race · with Josefine Kiil

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:49:55	1054th of 1,296	56:29	43:42	9:48	splits SkiErg5:51Sled push3:10Sled pull5:57Burpee broad jump7:55Row5:08Farmers carry2:58Sandbag lunges5:15Wall balls7:28Run 15:50Run 26:19Run 36:36Run 48:02Run 57:04Run 66:58Run 78:25Run 87:18Full report for this race →
Stockholm 2025 18 Dec 2025team: Cecilie Ravnborg, Josefine Kiilwhat the whole field did →	Doubles Women · team 30-34	1:40:08	1089th of 1,249	54:21	35:42	10:09	splits SkiErg4:48Sled push1:42Sled pull3:57Burpee broad jump7:12Row4:59Farmers carry2:06Sandbag lunges4:24Wall balls6:34Run 16:10Run 26:05Run 36:10Run 46:29Run 56:58Run 67:21Run 77:06Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cecilieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 51%

Sled pull faster than 44%

Burpee broad jump faster than 26%

Row faster than 86%

Farmers carry faster than 18%

Sandbag lunges faster than 41%

Wall balls faster than 32%

Roxzone faster than 16%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:02 faster

Sled pull 0:11 slower

Burpee broad jump 1:24 slower

Row 0:26 faster

Farmers carry 0:37 slower

Sandbag lunges 0:16 slower

Wall balls 1:01 slower

Roxzone 2:27 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecilie against the typical Open Women finisher

Cecilie1:49:55

5:505:516:193:106:365:578:027:557:045:086:582:588:255:157:187:289:48

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown