Athlete · Open Women · 30-34 ·

GBR

Catriona Wilson

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:08 (Stuttgart 2024) · Doubles Mixed 1:20:14 (Glasgow 2026) · Pro Doubles Women 1:34:20 (Cardiff 2025).

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1:26:08 best Open Women time · Stuttgart 2024 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 35% best Open Women place · Stuttgart 2024 123rd of 361 Open Women finishers there

1:20:14 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Ewan Burgess

Wall balls strongest segment · Stuttgart 2024 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:08Stuttgart 2024 · 2 races Doubles Mixed1:20:14Glasgow 2026 · 1 race · with Ewan Burgess Pro Doubles Women1:34:20Cardiff 2025 · 1 race · with Mairi Lawrie

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:00 best 1:26:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Catriona Wilson, Ewan Burgesswhat the whole field did →	Doubles Mixed · team 35-39	1:20:14	top 43% 924/2,159	46:42	27:38	6:00	splits SkiErg4:02Sled push1:55Sled pull2:51Burpee broad jump4:11Row4:48Farmers carry2:06Sandbag lunges3:41Wall balls4:04Run 15:35Run 25:27Run 35:38Run 45:45Run 56:05Run 65:50Run 75:46Run 86:39Full report for this race →
Cardiff 2025 31 May 2025team: Mairi Lawrie, Catriona Wilsonwhat the whole field did →	Pro Doubles Women · team 30-39	1:34:20	98th of 111	52:47	34:31	7:02	splits SkiErg4:46Sled push2:45Sled pull4:56Burpee broad jump5:27Row5:13Farmers carry1:58Sandbag lunges5:06Wall balls4:20Run 16:24Run 27:51Run 36:05Run 46:06Run 56:15Run 66:12Run 76:26Run 87:28Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 30-34	1:31:11	top 50% 731/1,479	46:42	37:25	7:08	splits SkiErg4:51Sled push3:04Sled pull4:52Burpee broad jump6:43Row5:21Farmers carry2:10Sandbag lunges5:00Wall balls5:24Run 13:58Run 25:56Run 36:03Run 46:14Run 56:33Run 66:50Run 76:07Run 85:06Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 30-34	1:26:08	top 35% 123/361	43:09	33:44	9:20	splits SkiErg4:55Sled push2:56Sled pull4:38Burpee broad jump5:53Row5:08Farmers carry1:52Sandbag lunges3:48Wall balls4:34Run 15:49Run 25:12Run 35:15Run 45:15Run 55:23Run 65:17Run 75:06Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catrionaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 29%

Sled pull faster than 81%

Burpee broad jump faster than 63%

Row faster than 74%

Farmers carry faster than 81%

Sandbag lunges faster than 87%

Wall balls faster than 87%

Roxzone faster than 25%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:18 slower

Sled pull 0:44 faster

Burpee broad jump 0:34 faster

Row 0:13 faster

Farmers carry 0:14 faster

Sandbag lunges 1:03 faster

Wall balls 1:38 faster

Roxzone 1:35 slower

Runs (8 km) 1:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catriona against the typical Open Women finisher

Catriona1:26:08

5:494:555:122:565:154:385:155:535:235:085:171:525:063:485:564:349:20

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown