GBR Catrin Rowlands
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:23:31 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amy Bassett, Catrin Rowlandswhat the whole field did → | Doubles Women · team 25-29 | 1:23:31 | top 43% 1044/2,444252nd of 489 aged 25-29 | 49:00 | 30:12 | 4:19† | View results | splitsSkiErg5:04faster than 25%Sled push1:55faster than 44%Sled pull3:46fastest 41%Burpee broad jump4:11fastest 33%Row5:11fastest 45%Farmers carry2:26faster than 43%Sandbag lunges3:16fastest 31%Wall balls4:23faster than 47%Runs (8 km)49:00fastest 45%Roxzone4:19Run 16:17fastest 47%Run 25:42fastest 46%Run 36:01fastest 49%Run 46:03fastest 49%Run 56:17faster than 45%Run 66:23fastest 48%Run 75:35fastest 41%Run 86:46fastest 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Mia Roberts, Catrin Rowlandswhat the whole field did → | Doubles Women · team U29 | 1:54:50 | 1319th of 1,370418th of 424 aged U29 | 1:08:14 | 34:43 | 11:58 | View results | splitsSkiErg4:40faster than 45%Sled push1:48faster than 47%Sled pull4:10faster than 41%Burpee broad jump6:19faster than 9%Row5:09faster than 41%Farmers carry1:56faster than 31%Sandbag lunges4:47faster than 9%Wall balls5:54faster than 9%Runs (8 km)1:08:14faster than 2%Roxzone11:58faster than 5%Run 19:05faster than 1%Run 28:01faster than 3%Run 38:20faster than 2%Run 48:19faster than 3%Run 58:30faster than 3%Run 68:14faster than 3%Run 78:26faster than 2%Run 89:23faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Catrin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:48 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:46 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:11 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:09 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:23 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:00 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 11:58 | Birmingham 2024 | 7:49 |
Each station's best across Catrin's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Bassett1 race
- Mia Roberts1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catrin against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
