WLS Catrin Rees
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
261st of 301 Pro Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:22 | faster than 12% |
| SkiErg: | 4:40 | 4:25 | faster than 20% |
| Run 2: | 5:31 | 4:40 | faster than 13% |
| Sled push: | 2:51 | 2:39 | faster than 32% |
| Run 3: | 5:43 | 4:57 | faster than 16% |
| Sled pull: | 4:55 | 4:10 | faster than 19% |
| Run 4: | 5:42 | 4:56 | faster than 15% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 27% |
| Run 5: | 6:00 | 4:55 | faster than 12% |
| Row: | 5:17 | 4:47 | faster than 9% |
| Run 6: | 5:55 | 4:57 | faster than 11% |
| Farmers carry: | 1:55 | 1:50 | faster than 39% |
| Run 7: | 5:51 | 4:58 | faster than 13% |
| Sandbag lunges: | 4:27 | 3:47 | faster than 24% |
| Run 8: | 6:10 | 4:58 | faster than 11% |
| Wall balls: | 6:19 | 4:09 | faster than 5% |
| Roxzone: | 6:51 | 5:39 | faster than 19% |
| Runs (8 km) | 47:20 | 39:44 | faster than 12% |
| Stations (8) | 34:21 | ||
| Finish | 1:28:28 | 1:14:53 | 261st of 301 · faster than 13% |
1,126th of 2,039 Open Women (faster than 44%). Against the 62 who finished around 1:35:31: most time gained on sandbag lunges (0:30), most lost on sled push (0:52). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:56 | faster than 47% |
| SkiErg: | 5:18 | 5:17 | faster than 48% |
| Run 2: | 5:29 | 5:28 | faster than 50% |
| Sled push: | 3:45 | 2:57 | faster than 13% |
| Run 3: | 5:47 | 5:47 | faster than 50% |
| Sled pull: | 5:47 | 5:25 | faster than 38% |
| Run 4: | 5:54 | 5:48 | faster than 46% |
| Burpee broad jump: | 6:59 | 7:17 | faster than 55% |
| Run 5: | 6:07 | 5:54 | faster than 41% |
| Row: | 5:35 | 5:30 | faster than 43% |
| Run 6: | 6:11 | 6:07 | faster than 47% |
| Farmers carry: | 3:34 | 2:57 | faster than 24% |
| Run 7: | 5:43 | 5:29 | faster than 40% |
| Sandbag lunges: | 4:31 | 4:56 | faster than 64% |
| Run 8: | 7:07 | 6:47 | faster than 40% |
| Wall balls: | 7:45 | 6:42 | faster than 33% |
| Roxzone †: | 4:09 | ||
| Runs (8 km) | 48:14 | 47:30 | faster than 46% |
| Stations (8) | 43:14 | ||
| Finish | 1:35:37 | 1:33:52 | 1126th of 2,039 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Faye Chamberlain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Catrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 65% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Catrin: faster than |
|---|---|
| Ski | 49% |
| Push | 14% |
| Pull | 39% |
| BBJ | 56% |
| Row | 44% |
| Carry | 24% |
| Lunges | 65% |
| Wall balls | 34% |
| Roxzone | 64% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catrin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 65%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catrin's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:31 faster); weakest: Wall balls (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catrin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catrin: 48:17 running, 43:14 at the stations and 4:09 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Catrin | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 5:56 |
| SkiErg | 5:18 | 5:17 |
| Run 2 | 5:29 | 5:28 |
| Sled push | 3:45 | 2:57 |
| Run 3 | 5:47 | 5:47 |
| Sled pull | 5:47 | 5:25 |
| Run 4 | 5:54 | 5:48 |
| Burpee broad jump | 6:59 | 7:17 |
| Run 5 | 6:07 | 5:54 |
| Row | 5:35 | 5:30 |
| Run 6 | 6:11 | 6:07 |
| Farmers carry | 3:34 | 2:57 |
| Run 7 | 5:43 | 5:29 |
| Sandbag lunges | 4:31 | 4:56 |
| Run 8 | 7:07 | 6:47 |
| Wall balls | 7:45 | 6:42 |
| Roxzone | 4:09 | 4:40 |
| Finish | 1:35:37 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
