GBR Catrin Hughes
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catrin Hughes at each race, oldest on the left; lower is faster.The best was 1:09:47 at Cardiff (Apr 2026); Catrin Hughes was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:15:59 |
| Cardiff | Apr 2026 | Doubles Women | 1:09:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
58th of 2,365 Doubles Mixed (faster than 97%). Against the 36 who finished around 58:34: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:55). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:51 | faster than 92% |
| SkiErg: | 3:56 | 4:21 | faster than 95% |
| Run 2: | 4:11 | 5:21 | faster than 94% |
| Sled push: | 1:32 | 2:15 | faster than 99% |
| Run 3: | 4:20 | 5:39 | faster than 95% |
| Sled pull: | 2:50 | 3:37 | faster than 91% |
| Run 4: | 4:18 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:07 | 3:56 | fastest in the field |
| Run 5: | 4:26 | 5:45 | faster than 94% |
| Row: | 4:18 | 4:47 | faster than 92% |
| Run 6: | 4:32 | 5:59 | faster than 96% |
| Farmers carry: | 1:36 | 2:18 | faster than 98% |
| Run 7: | 4:06 | 5:23 | faster than 96% |
| Sandbag lunges: | 2:51 | 3:52 | faster than 93% |
| Run 8: | 4:52 | 6:30 | faster than 96% |
| Wall balls: | 3:30 | 4:31 | faster than 96% |
| Roxzone †: | 2:49 | ||
| Runs (8 km) | 35:22 | 46:20 | faster than 95% |
| Stations (8) | 22:40 | ||
| Finish | 1:00:51 | 1:20:48 | 58th of 2,365 · faster than 97% |
116th of 2,444 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:52: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:33). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:21 | faster than 91% |
| SkiErg: | 4:30 | 4:50 | faster than 89% |
| Run 2: | 4:47 | 5:47 | faster than 92% |
| Sled push: | 1:33 | 1:52 | faster than 90% |
| Run 3: | 5:05 | 6:03 | faster than 89% |
| Sled pull: | 2:50 | 3:55 | faster than 98% |
| Run 4: | 4:57 | 6:05 | faster than 93% |
| Burpee broad jump: | 2:56 | 4:41 | faster than 98% |
| Run 5: | 5:08 | 6:11 | faster than 90% |
| Row: | 4:45 | 5:13 | faster than 92% |
| Run 6: | 5:27 | 6:27 | faster than 87% |
| Farmers carry: | 1:47 | 2:22 | faster than 97% |
| Run 7: | 4:58 | 5:47 | faster than 85% |
| Sandbag lunges: | 2:40 | 3:37 | faster than 95% |
| Run 8: | 6:03 | 6:59 | faster than 83% |
| Wall balls: | 3:44 | 4:20 | faster than 86% |
| Roxzone †: | 3:24 | ||
| Runs (8 km) | 41:38 | 49:56 | faster than 90% |
| Stations (8) | 24:45 | ||
| Finish | 1:09:47 | 1:25:36 | 116th of 2,444 · faster than 95% |
124th of 305 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:38 | faster than 43% |
| SkiErg: | 4:53 | 4:48 | faster than 39% |
| Run 2: | 5:24 | 5:12 | faster than 41% |
| Sled push: | 3:13 | 3:45 | faster than 76% |
| Run 3: | 5:46 | 5:38 | faster than 44% |
| Sled pull: | 5:40 | 5:48 | faster than 55% |
| Run 4: | 5:42 | 5:40 | faster than 48% |
| Burpee broad jump: | 4:21 | 5:43 | faster than 79% |
| Run 5: | 5:43 | 5:42 | faster than 49% |
| Row: | 4:46 | 5:06 | faster than 85% |
| Run 6: | 5:41 | 5:41 | faster than 48% |
| Farmers carry: | 1:59 | 2:49 | faster than 94% |
| Run 7: | 5:42 | 5:38 | faster than 47% |
| Sandbag lunges: | 4:40 | 5:23 | faster than 73% |
| Run 8: | 4:40 | 4:45 | faster than 53% |
| Wall balls: | 6:13 | 6:47 | faster than 61% |
| Roxzone: | 6:51 | 5:37 | faster than 30% |
| Runs (8 km) | 42:16 | 42:12 | faster than 49% |
| Stations (8) | 35:45 | ||
| Finish | 1:24:50 | 1:28:44 | 124th of 305 · faster than 59% |
443rd of 2,427 Doubles Women (faster than 81%). Against the 75 who finished around 1:16:32: most time gained on burpee broad jump (0:29), most lost on sled pull (0:20). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:34 | faster than 62% |
| SkiErg: | 4:46 | 4:45 | faster than 47% |
| Run 2: | 5:08 | 5:35 | faster than 73% |
| Sled push: | 1:28 | 1:56 | faster than 95% |
| Run 3: | 4:59 | 5:49 | faster than 87% |
| Sled pull: | 4:12 | 4:20 | faster than 58% |
| Run 4: | 5:28 | 5:54 | faster than 70% |
| Burpee broad jump: | 3:11 | 4:14 | faster than 90% |
| Run 5: | 5:16 | 5:59 | faster than 80% |
| Row: | 4:54 | 5:11 | faster than 79% |
| Run 6: | 5:06 | 5:53 | faster than 84% |
| Farmers carry: | 1:25 | 1:51 | faster than 97% |
| Run 7: | 5:03 | 5:53 | faster than 86% |
| Sandbag lunges: | 3:29 | 3:38 | faster than 59% |
| Run 8: | 4:50 | 5:54 | faster than 91% |
| Wall balls: | 4:15 | 4:23 | faster than 58% |
| Roxzone: | 6:20 | 7:03 | faster than 71% |
| Runs (8 km) | 42:04 | 47:38 | faster than 81% |
| Stations (8) | 27:40 | ||
| Finish | 1:15:59 | 1:25:22 | 443rd of 2,427 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Mathew Pemberthy1 race
- Megan Meredith1 race
- Sophie Griffiths1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 305 Pro Women
Shape of the race
This chart shows where Catrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Catrin: faster than |
|---|---|
| Ski | 39% |
| Push | 77% |
| Pull | 56% |
| BBJ | 80% |
| Row | 86% |
| Carry | 94% |
| Lunges | 73% |
| Wall balls | 62% |
| Roxzone | 31% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catrin beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catrin's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:22 faster); weakest: Roxzone (1:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catrin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catrin: 42:20 running, 35:46 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Women: 41:53 running, 40:09 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Catrin | Typical Pro Women |
|---|---|---|
| Run 1 | 3:42 | 3:38 |
| SkiErg | 4:53 | 4:48 |
| Run 2 | 5:24 | 5:12 |
| Sled push | 3:13 | 3:45 |
| Run 3 | 5:46 | 5:38 |
| Sled pull | 5:40 | 5:48 |
| Run 4 | 5:42 | 5:40 |
| Burpee broad jump | 4:21 | 5:43 |
| Run 5 | 5:43 | 5:42 |
| Row | 4:46 | 5:06 |
| Run 6 | 5:41 | 5:41 |
| Farmers carry | 1:59 | 2:49 |
| Run 7 | 5:42 | 5:38 |
| Sandbag lunges | 4:40 | 5:23 |
| Run 8 | 4:40 | 4:45 |
| Wall balls | 6:13 | 6:47 |
| Roxzone | 6:51 | 5:37 |
| Finish | 1:24:50 | 1:28:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Pro Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
