USA Catie Delia
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catie Delia at each race, oldest on the left; lower is faster.The best was 1:11:00 at Chicago (Nov 2025); Catie Delia was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:15:58 |
| Houston | Mar 2025 | Open Women | 1:13:51 |
| Chicago | Nov 2025 | Open Women | 1:11:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:58 faster (1:15:58 to 1:11:00).
4 results at 4 races
66th of 493 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:17 | faster than 93% |
| SkiErg: | 4:37 | 4:57 | faster than 83% |
| Run 2: | 4:04 | 4:59 | faster than 90% |
| Sled push: | 3:37 | 4:32 | faster than 82% |
| Run 3: | 4:16 | 5:21 | faster than 92% |
| Sled pull: | 4:59 | 6:00 | faster than 74% |
| Run 4: | 4:23 | 5:24 | faster than 88% |
| Burpee broad jump: | 3:57 | 5:51 | faster than 90% |
| Run 5: | 4:37 | 5:37 | faster than 84% |
| Row: | 4:42 | 5:16 | faster than 91% |
| Run 6: | 4:27 | 5:28 | faster than 88% |
| Farmers carry: | 2:35 | 3:12 | faster than 76% |
| Run 7: | 4:30 | 5:33 | faster than 89% |
| Sandbag lunges: | 4:19 | 5:55 | faster than 86% |
| Run 8: | 5:34 | 7:11 | faster than 89% |
| Wall balls: | 7:45 | 7:26 | faster than 44% |
| Roxzone: | 4:25 | 6:55 | faster than 90% |
| Runs (8 km) | 36:04 | 45:28 | faster than 90% |
| Stations (8) | 36:31 | ||
| Finish | 1:16:57 | 1:36:34 | 66th of 493 · faster than 86% |
28th of 1,127 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 4:18 | fastest in the field |
| SkiErg: | 4:38 | 5:08 | faster than 92% |
| Run 2: | 4:18 | 5:47 | faster than 98% |
| Sled push: | 2:20 | 2:13 | faster than 40% |
| Run 3: | 4:40 | 6:03 | faster than 97% |
| Sled pull: | 3:57 | 5:22 | faster than 94% |
| Run 4: | 4:46 | 6:08 | faster than 96% |
| Burpee broad jump: | 5:06 | 6:33 | faster than 83% |
| Run 5: | 4:55 | 6:15 | faster than 96% |
| Row: | 4:58 | 5:23 | faster than 85% |
| Run 6: | 4:39 | 6:10 | faster than 97% |
| Farmers carry: | 1:35 | 2:06 | faster than 97% |
| Run 7: | 4:41 | 6:08 | faster than 97% |
| Sandbag lunges: | 3:29 | 5:06 | faster than 95% |
| Run 8: | 5:13 | 6:57 | faster than 96% |
| Wall balls: | 5:03 | 6:30 | faster than 81% |
| Roxzone: | 3:58 | 6:39 | faster than 99% |
| Runs (8 km) | 36:02 | 47:53 | faster than 97% |
| Stations (8) | 31:06 | ||
| Finish | 1:11:00 | 1:33:19 | 28th of 1,127 · faster than 97% |
41st of 646 Open Women (faster than 93%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:23 | faster than 97% |
| SkiErg: | 4:47 | 5:11 | faster than 86% |
| Run 2: | 4:12 | 5:38 | faster than 96% |
| Sled push: | 2:30 | 2:30 | faster than 50% |
| Run 3: | 4:43 | 5:53 | faster than 90% |
| Sled pull: | 4:31 | 5:42 | faster than 87% |
| Run 4: | 4:48 | 5:58 | faster than 89% |
| Burpee broad jump: | 5:47 | 6:44 | faster than 66% |
| Run 5: | 4:42 | 6:12 | faster than 93% |
| Row: | 5:08 | 5:28 | faster than 78% |
| Run 6: | 4:38 | 6:03 | faster than 93% |
| Farmers carry: | 1:36 | 2:16 | faster than 97% |
| Run 7: | 4:40 | 6:02 | faster than 93% |
| Sandbag lunges: | 3:37 | 5:17 | faster than 92% |
| Run 8: | 4:55 | 6:26 | faster than 91% |
| Wall balls: | 4:24 | 5:51 | faster than 85% |
| Roxzone: | 5:02 | 7:43 | faster than 94% |
| Runs (8 km) | 36:33 | 47:42 | faster than 94% |
| Stations (8) | 32:20 | ||
| Finish | 1:13:51 | 1:35:36 | 41st of 646 · faster than 93% |
45th of 599 Open Women (faster than 92%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:15 | faster than 92% |
| SkiErg: | 4:33 | 5:06 | faster than 96% |
| Run 2: | 4:55 | 5:43 | faster than 85% |
| Sled push: | 2:09 | 2:46 | faster than 88% |
| Run 3: | 5:18 | 6:06 | faster than 83% |
| Sled pull: | 4:23 | 5:23 | faster than 84% |
| Run 4: | 4:47 | 6:06 | faster than 95% |
| Burpee broad jump: | 5:51 | 6:24 | faster than 60% |
| Run 5: | 5:02 | 6:20 | faster than 93% |
| Row: | 5:08 | 5:22 | faster than 72% |
| Run 6: | 4:51 | 6:11 | faster than 95% |
| Farmers carry: | 1:45 | 2:09 | faster than 91% |
| Run 7: | 4:47 | 6:11 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:04 | faster than 97% |
| Run 8: | 5:02 | 6:25 | faster than 92% |
| Wall balls: | 4:42 | 5:37 | faster than 80% |
| Roxzone: | 5:56 | 7:21 | faster than 82% |
| Runs (8 km) | 38:06 | 47:29 | faster than 93% |
| Stations (8) | 31:59 | ||
| Finish | 1:15:58 | 1:33:27 | 45th of 599 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Catie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Chicago Navy Pier 2024 · best of 3 | 5:16 |
| Sled push | 2:09 | Chicago Navy Pier 2024 · best of 3 | 2:55 |
| Sled pull | 3:57 | Chicago 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:06 | Chicago 2025 · best of 3 | 6:46 |
| Row | 4:58 | Chicago 2025 · best of 3 | 5:31 |
| Farmers carry | 1:35 | Chicago 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:28 | Chicago Navy Pier 2024 · best of 3 | 5:13 |
| Wall balls | 4:24 | Houston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:02 | Chicago 2025 · best of 3 | 46:44 |
| Roxzone | 3:58 | Chicago 2025 · best of 3 | 7:57 |
How to read
Each station's best across Catie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Catie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Catie: faster than |
|---|---|
| Ski | 93% |
| Push | 41% |
| Pull | 94% |
| BBJ | 84% |
| Row | 86% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 82% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catie beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:51 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catie: 36:05 running, 31:05 at the stations and 3:58 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Catie | Typical Open Women |
|---|---|---|
| Run 1 | 2:53 | 4:18 |
| SkiErg | 4:38 | 5:08 |
| Run 2 | 4:18 | 5:47 |
| Sled push | 2:20 | 2:13 |
| Run 3 | 4:40 | 6:03 |
| Sled pull | 3:57 | 5:22 |
| Run 4 | 4:46 | 6:08 |
| Burpee broad jump | 5:06 | 6:33 |
| Run 5 | 4:55 | 6:15 |
| Row | 4:58 | 5:23 |
| Run 6 | 4:39 | 6:10 |
| Farmers carry | 1:35 | 2:06 |
| Run 7 | 4:41 | 6:08 |
| Sandbag lunges | 3:29 | 5:06 |
| Run 8 | 5:13 | 6:57 |
| Wall balls | 5:03 | 6:30 |
| Roxzone | 3:58 | 6:39 |
| Finish | 1:11:00 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:00.
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