Athlete · Open Women · 30-34 ·

GBR

Cathy Barnes

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:20:06 (Tenerife 2026) · Doubles Women 1:41:15 (Birmingham 2025).

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2:20:06 Open Women time · Tenerife 2026 also raced Doubles Women: each has its own best below

460th of 486 Open Women place · Tenerife 2026 among Open Women finishers there

2:20:06 latest race · Tenerife 2026 first Open Women race Open Women

Sled push strongest segment · Tenerife 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:20:06Tenerife 2026 · 1 race Doubles Women1:41:15Birmingham 2025 · 1 race · with Abbie Caunt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 30-34	2:20:06	460th of 486	1:07:04	59:40	13:26	splits SkiErg5:24Sled push3:43Sled pull7:46Burpee broad jump14:32Row6:00Farmers carry3:21Sandbag lunges6:11Wall balls12:43Run 16:01Run 26:11Run 38:05Run 48:40Run 59:33Run 69:14Run 78:24Run 810:59Full report for this race →
Birmingham 2025 22 Oct 2025team: Cathy Barnes, Abbie Cauntwhat the whole field did →	Doubles Women · team 25-29	1:41:15	2118th of 2,427	56:17	35:44	9:18	splits SkiErg4:55Sled push2:20Sled pull4:21Burpee broad jump6:06Row5:42Farmers carry1:53Sandbag lunges4:47Wall balls5:40Run 17:07Run 26:00Run 36:36Run 47:09Run 57:20Run 67:08Run 77:17Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cathyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 50%

Sled pull faster than 18%

Burpee broad jump faster than 2%

Row faster than 26%

Farmers carry faster than 16%

Sandbag lunges faster than 32%

Wall balls faster than 5%

Roxzone faster than 7%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push level

Sled pull 1:34 slower

Burpee broad jump 7:10 slower

Row 0:19 slower

Farmers carry 0:45 slower

Sandbag lunges 0:45 slower

Wall balls 5:37 slower

Roxzone 4:29 slower

Runs (8 km) 18:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cathy against the typical Open Women finisher

Cathy2:20:06

6:015:246:113:438:057:468:4014:329:336:009:143:218:246:1110:5912:4313:26

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:10 against the typical Open Women finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown