USA Cathryn Cramer
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:18 (Toronto 2024) · Pro Doubles Women 1:21:24 (Miami 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Cathryn Cramer, Christiana Galellawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:24 | top 50% 117/235 | 44:26 | 31:18 | 5:45 | splitsSkiErg4:45Sled push2:23Sled pull4:30Burpee broad jump4:31Row4:50Farmers carry2:03Sandbag lunges4:05Wall balls4:11Run 15:54Run 24:55Run 35:22Run 45:32Run 55:45Run 65:42Run 75:43Run 85:37Full report for this race → |
| Chicago 2025 14 Nov 2025team: Cathryn Cramer, Christiana Galellawhat the whole field did → | Pro Doubles Women · team 30-34 | 1:30:44 | 153rd of 229 | 51:22 | 32:29 | 6:58 | splitsSkiErg4:30Sled push2:18Sled pull4:29Burpee broad jump4:41Row4:59Farmers carry2:34Sandbag lunges4:27Wall balls4:31Run 14:36Run 26:18Run 36:27Run 46:34Run 56:44Run 66:39Run 76:42Run 87:27Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Christiana Galella, Cathryn Cramerwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:26:09 | 33rd of 51 | 44:13 | 34:40 | 7:22 | splitsSkiErg4:42Sled push2:30Sled pull6:10Burpee broad jump4:35Row5:05Farmers carry2:24Sandbag lunges4:56Wall balls4:18Run 13:59Run 25:12Run 35:50Run 45:44Run 55:54Run 65:51Run 75:52Run 85:53Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 35-39 | 1:34:18 | top 44% 299/691 | 46:26 | 39:38 | 8:19 | splitsSkiErg5:25Sled push2:45Sled pull4:49Burpee broad jump6:36Row5:39Farmers carry2:00Sandbag lunges5:37Wall balls6:47Run 15:52Run 25:24Run 35:39Run 45:44Run 55:50Run 65:40Run 75:39Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathryn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:29 against the typical Open Women finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
