Athlete · Doubles Mixed · team 16-24 ·

RSA

Catherine Summers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:10:17 at Cape Town 2026.

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Doubles Mixed time2:10:17Cape Town 2026

Doubles Mixed place952ndof 988 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Mixed at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Catherine Summers, Daniel Summerswhat the whole field did →	Doubles Mixed · team 16-24	2:10:17	952nd of 988203rd of 207 aged 16-24	1:17:33	41:44	11:05	View results	See splits Hide splits SkiErg4:45faster than 16%Sled push3:38faster than 1%Sled pull6:02faster than 4%Burpee broad jump3:18fastest 28%Row5:24faster than 16%Farmers carry2:10faster than 17%Sandbag lunges8:01faster than 2%Wall balls8:26faster than 7%Runs (8 km)1:17:33faster than 3%Roxzone11:05faster than 7%Run 17:16faster than 4%Run 29:33faster than 3%Run 39:58faster than 4%Run 410:03faster than 4%Run 510:20faster than 4%Run 610:09faster than 5%Run 710:00faster than 6%Run 810:17faster than 9%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Summers1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cape Town 2026, against 988 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 1%

Sled pull faster than 5%

Burpee broad jump faster than 72%

Row faster than 16%

Farmers carry faster than 18%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:41 slower

Sled pull 2:02 slower

Burpee broad jump 0:32 faster

Row 0:31 slower

Farmers carry 0:20 slower

Sandbag lunges 3:42 slower

Wall balls 3:18 slower

Roxzone 4:41 slower

Runs (8 km) 26:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Doubles Mixed finisher

Catherine2:10:17

7:164:459:333:389:586:0210:033:1810:205:2410:092:1010:008:0110:178:2611:05

Typical Doubles Mixed1:27:12

4:364:216:121:576:304:006:333:506:424:536:351:506:384:196:445:086:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:41 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:10:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown