Athlete · Open Women · 35-39 ·

GBR

Catherine Roe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:28 (Oslo 2025) · Doubles Mixed 1:15:55 (London ExCeL 2025).

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1:32:28 Open Women time · Oslo 2025 also raced Doubles Mixed: each has its own best below

364th of 706 Open Women place · Oslo 2025 among Open Women finishers there

1:15:55 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with James Roe

Sled push strongest segment · Oslo 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:28Oslo 2025 · 1 race Doubles Mixed1:15:55London ExCeL 2025 · 1 race · with James Roe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: James Roe, Catherine Roewhat the whole field did →	Doubles Mixed · team 30-34	1:15:55	top 38% 1084/2,853	37:04*	27:11*	11:45	splits SkiErg4:33Sled push1:55Sled pull3:23Burpee broad jump3:12Row4:40Farmers carry1:33Sandbag lunges3:15Wall balls4:40Run 13:45Run 24:10Run 34:33Run 44:37Run 54:36Run 64:34Run 74:42Run 86:10Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:32:28	364th of 706	49:40	36:20	6:32	splits SkiErg5:00Sled push1:49Sled pull4:15Burpee broad jump5:42Row5:08Farmers carry2:19Sandbag lunges4:37Wall balls7:30Run 14:47Run 25:58Run 36:18Run 46:28Run 56:54Run 66:46Run 76:49Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 96%

Sled pull faster than 88%

Burpee broad jump faster than 63%

Row faster than 76%

Farmers carry faster than 33%

Sandbag lunges faster than 60%

Wall balls faster than 28%

Roxzone faster than 57%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:42 faster

Sled pull 1:06 faster

Burpee broad jump 0:37 faster

Row 0:19 faster

Farmers carry 0:12 slower

Sandbag lunges 0:19 faster

Wall balls 1:19 slower

Roxzone 0:15 faster

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:32:28

4:475:005:581:496:184:156:285:426:545:086:462:196:494:375:447:306:32

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown