GBR Catherine Roe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,084th of 2,853 Doubles Mixed (faster than 62%). Against the 88 who finished around 1:16:35: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:24). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 3:41 | faster than 46% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 4:10 | 4:16 | faster than 55% |
| Sled push: | 1:55 | 2:07 | faster than 75% |
| Run 3: | 4:33 | 4:26 | faster than 43% |
| Sled pull: | 3:23 | 4:01 | faster than 84% |
| Run 4: | 4:37 | 4:30 | faster than 43% |
| Burpee broad jump: | 3:12 | 3:42 | faster than 72% |
| Run 5: | 4:36 | 4:34 | faster than 48% |
| Row: | 4:40 | 4:52 | faster than 72% |
| Run 6: | 4:34 | 4:32 | faster than 47% |
| Farmers carry: | 1:33 | 1:47 | faster than 82% |
| Run 7: | 4:42 | 4:33 | faster than 42% |
| Sandbag lunges: | 3:15 | 4:00 | faster than 83% |
| Run 8: | 6:10 | 6:16 | faster than 53% |
| Wall balls: | 4:40 | 4:50 | faster than 56% |
| Roxzone: | 11:45 | 12:12 | faster than 58% |
| Runs (8 km) | 37:04 | 36:49 | faster than 48% |
| Stations (8) | 27:11 | ||
| Finish | 1:15:55 | 1:19:20 | 1084th of 2,853 · faster than 62% |
364th of 706 Open Women (faster than 48%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:48 | faster than 50% |
| SkiErg: | 5:00 | 5:03 | faster than 56% |
| Run 2: | 5:58 | 5:48 | faster than 43% |
| Sled push: | 1:49 | 2:31 | faster than 96% |
| Run 3: | 6:18 | 6:01 | faster than 39% |
| Sled pull: | 4:15 | 5:21 | faster than 88% |
| Run 4: | 6:28 | 6:06 | faster than 37% |
| Burpee broad jump: | 5:42 | 6:19 | faster than 62% |
| Run 5: | 6:54 | 6:17 | faster than 33% |
| Row: | 5:08 | 5:27 | faster than 76% |
| Run 6: | 6:46 | 6:12 | faster than 30% |
| Farmers carry: | 2:19 | 2:07 | faster than 33% |
| Run 7: | 6:49 | 6:09 | faster than 29% |
| Sandbag lunges: | 4:37 | 4:56 | faster than 60% |
| Run 8: | 5:44 | 5:25 | faster than 40% |
| Wall balls: | 7:30 | 6:11 | faster than 28% |
| Roxzone: | 6:32 | 6:47 | faster than 56% |
| Runs (8 km) | 49:40 | 47:18 | faster than 38% |
| Stations (8) | 36:20 | ||
| Finish | 1:32:28 | 1:31:48 | 364th of 706 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- James Roe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 706 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 56% |
| Push | 96% |
| Pull | 88% |
| BBJ | 63% |
| Row | 76% |
| Carry | 33% |
| Lunges | 60% |
| Wall balls | 28% |
| Roxzone | 57% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:06 faster); weakest: Runs (8 km) (2:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 49:44 running, 36:20 at the stations and 6:32 in the roxzone; the longest station was the wall balls (7:30) and the shortest the sled push (1:49).Below, Typical Open Women: 46:46 running, 37:55 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 4:48 |
| SkiErg | 5:00 | 5:03 |
| Run 2 | 5:58 | 5:48 |
| Sled push | 1:49 | 2:31 |
| Run 3 | 6:18 | 6:01 |
| Sled pull | 4:15 | 5:21 |
| Run 4 | 6:28 | 6:06 |
| Burpee broad jump | 5:42 | 6:19 |
| Run 5 | 6:54 | 6:17 |
| Row | 5:08 | 5:27 |
| Run 6 | 6:46 | 6:12 |
| Farmers carry | 2:19 | 2:07 |
| Run 7 | 6:49 | 6:09 |
| Sandbag lunges | 4:37 | 4:56 |
| Run 8 | 5:44 | 5:25 |
| Wall balls | 7:30 | 6:11 |
| Roxzone | 6:32 | 6:47 |
| Finish | 1:32:28 | 1:31:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
