GBR Catherine Pearson
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
59th of 83 Pro Women (faster than 29%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 4:08 | 3:40 | faster than 24% |
| SkiErg: | 4:52 | 4:44 | faster than 39% |
| Run 2: | 5:53 | 5:08 | faster than 15% |
| Sled push: | 2:56 | 3:06 | faster than 73% |
| Run 3: | 6:06 | 5:28 | faster than 26% |
| Sled pull: | 6:12 | 5:35 | faster than 36% |
| Run 4: | 6:07 | 5:29 | faster than 20% |
| Burpee broad jump: | 6:03 | 5:19 | faster than 30% |
| Run 5: | 6:15 | 5:30 | faster than 21% |
| Row: | 5:04 | 5:01 | faster than 40% |
| Run 6: | 6:18 | 5:30 | faster than 18% |
| Farmers carry: | 2:56 | 2:26 | faster than 31% |
| Run 7: | 6:19 | 5:32 | faster than 21% |
| Sandbag lunges: | 6:04 | 5:13 | faster than 29% |
| Run 8: | 6:36 | 5:58 | faster than 30% |
| Wall balls: | 7:38 | 6:12 | faster than 25% |
| Roxzone: | 6:48 | 5:28 | faster than 23% |
| Runs (8 km) | 47:39 | 42:32 | faster than 21% |
| Stations (8) | 41:45 | ||
| Finish | 1:36:08 | 1:25:35 | 59th of 83 · faster than 29% |
528th of 1,410 Open Women (faster than 62%). Against the 45 who finished around 1:28:45: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:40). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:07 | faster than 36% |
| SkiErg: | 4:57 | 5:05 | faster than 67% |
| Run 2: | 5:21 | 5:20 | faster than 49% |
| Sled push: | 2:24 | 2:40 | faster than 70% |
| Run 3: | 5:30 | 5:32 | faster than 52% |
| Sled pull: | 5:12 | 5:41 | faster than 64% |
| Run 4: | 5:34 | 5:37 | faster than 52% |
| Burpee broad jump: | 6:19 | 7:03 | faster than 61% |
| Run 5: | 5:35 | 5:46 | faster than 59% |
| Row: | 5:14 | 5:25 | faster than 67% |
| Run 6: | 5:33 | 5:39 | faster than 54% |
| Farmers carry: | 2:15 | 2:13 | faster than 48% |
| Run 7: | 5:46 | 5:37 | faster than 42% |
| Sandbag lunges: | 4:05 | 5:02 | faster than 80% |
| Run 8: | 5:52 | 6:02 | faster than 56% |
| Wall balls: | 5:58 | 6:45 | faster than 65% |
| Roxzone: | 7:40 | 8:04 | faster than 58% |
| Runs (8 km) | 45:31 | 45:50 | faster than 51% |
| Stations (8) | 36:24 | ||
| Finish | 1:29:31 | 1:34:24 | 528th of 1,410 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Manchester 2024, against 83 Pro Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 39% |
| Push | 73% |
| Pull | 37% |
| BBJ | 30% |
| Row | 40% |
| Carry | 32% |
| Lunges | 29% |
| Wall balls | 26% |
| Roxzone | 23% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (5:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 47:42 running, 41:45 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:38) and the shortest the sled push (2:56).Below, Typical Pro Women: 42:15 running, 37:36 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Catherine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:08 | 3:40 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 5:53 | 5:08 |
| Sled push | 2:56 | 3:06 |
| Run 3 | 6:06 | 5:28 |
| Sled pull | 6:12 | 5:35 |
| Run 4 | 6:07 | 5:29 |
| Burpee broad jump | 6:03 | 5:19 |
| Run 5 | 6:15 | 5:30 |
| Row | 5:04 | 5:01 |
| Run 6 | 6:18 | 5:30 |
| Farmers carry | 2:56 | 2:26 |
| Run 7 | 6:19 | 5:32 |
| Sandbag lunges | 6:04 | 5:13 |
| Run 8 | 6:36 | 5:58 |
| Wall balls | 7:38 | 6:12 |
| Roxzone | 6:48 | 5:28 |
| Finish | 1:36:08 | 1:25:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Pro Women finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
