IRL Catherine Irwin
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:49 (Melbourne 2024) · Doubles Women 1:09:12 (Melbourne 2025).
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Catherine Irwin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025team: Laura Rooney, Catherine Irwinwhat the whole field did → | Doubles Women · team 25-29 | 1:09:12 | top 6% 126/2,446 | 34:44 | 26:36 | 7:54 | splitsSkiErg4:31Sled push1:27Sled pull3:33Burpee broad jump3:30Row4:51Farmers carry1:33Sandbag lunges3:30Wall balls3:41Run 12:25Run 24:09Run 34:32Run 44:26Run 54:35Run 64:32Run 74:45Run 85:23Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:20:26 | top 18% 276/1,536 | 40:53 | 33:11 | 6:27 | splitsSkiErg5:05Sled push2:01Sled pull5:10Burpee broad jump5:57Row4:57Farmers carry1:47Sandbag lunges4:34Wall balls3:40Run 14:41Run 24:54Run 35:09Run 45:09Run 55:19Run 65:10Run 75:06Run 85:29Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:15:49 | top 9% 133/1,536 | 36:35 | 31:53 | 7:27 | splitsSkiErg4:38Sled push2:35Sled pull5:05Burpee broad jump4:36Row4:50Farmers carry1:50Sandbag lunges4:16Wall balls4:03Run 12:28Run 24:29Run 34:46Run 44:51Run 54:56Run 64:51Run 74:44Run 85:34Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 25-29 | 1:19:46 | top 27% 111/420 | 43:01 | 31:03 | 5:48 | splitsSkiErg4:44Sled push2:26Sled pull4:40Burpee broad jump4:44Row4:59Farmers carry1:46Sandbag lunges4:39Wall balls3:05Run 15:50Run 25:05Run 35:14Run 45:16Run 55:24Run 65:21Run 75:25Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
