GBR Catherine Grayson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:11:04 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Faye Assinder, Catherine Graysonwhole field → | Doubles Women · team 30-39 | 1:11:04 | 66th of 83537th of 350 aged 30-39 | 41:45 | 25:40 | 3:43 | View results | See splits Hide splitsSkiErg4:03fastest 2%Sled push1:32fastest 30%Sled pull3:20fastest 14%Burpee broad jump3:27fastest 17%Row4:34fastest 5%Farmers carry1:48faster than 45%Sandbag lunges3:04fastest 23%Wall balls3:52fastest 20%Runs (8 km)41:45fastest 10%Roxzone3:43fastest 3%Run 13:26fastest 17%Run 25:35fastest 18%Run 35:46fastest 14%Run 45:49fastest 14%Run 55:51fastest 13%Run 65:45fastest 10%Run 75:45fastest 9%Run 83:52fastest 7%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Amy Pocock, Catherine Graysonwhole field → | Doubles Women · team 30-39 | 1:15:08 | 185th of 1,37097th of 603 aged 30-39 | 43:20 | 25:44 | 6:09 | View results | See splits Hide splitsSkiErg4:09fastest 2%Sled push1:30fastest 10%Sled pull3:31fastest 23%Burpee broad jump3:22fastest 16%Row4:33fastest 5%Farmers carry1:50faster than 47%Sandbag lunges3:16fastest 36%Wall balls3:33fastest 5%Runs (8 km)43:20fastest 23%Roxzone6:09fastest 9%Run 16:00fastest 27%Run 25:11fastest 27%Run 35:22fastest 28%Run 45:15fastest 20%Run 55:16fastest 18%Run 65:19fastest 21%Run 75:29fastest 29%Run 85:32fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Catherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:30 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:20 | Dublin 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:22 | Birmingham 2024 · best of 2 | 4:17 |
| Row | 4:33 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Dublin 2024 · best of 2 | 3:47 |
| Wall balls | 3:33 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:45 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 3:43 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Catherine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Pocock1 race
- Faye Assinder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
