RSA Cath Stodel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:29:19 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Tracy Surkont, Cath Stodelwhole field → | Doubles Women · team 50-54 | 1:29:19 | 472nd of 1,1968th of 21 aged 50-54 | 46:54 | 37:38 | 4:47† | View results | See splits Hide splitsSkiErg5:05faster than 29%Sled push2:01faster than 18%Sled pull4:34faster than 43%Burpee broad jump4:55faster than 44%Row5:31faster than 30%Farmers carry1:59faster than 35%Sandbag lunges7:47faster than 2%Wall balls5:46faster than 26%Runs (8 km)46:54fastest 22%Roxzone4:47Run 14:02fastest 14%Run 25:39fastest 17%Run 35:48fastest 14%Run 45:38fastest 11%Run 58:44faster than 21%Run 65:34fastest 9%Run 75:44fastest 12%Run 85:49fastest 16%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Tracy Surkont, Cath Stodelwhole field → | Doubles Women · team 50-54 | 1:44:49 | 346th of 7147th of 11 aged 50-54 | 52:21 | 44:17 | 8:15 | View results | See splits Hide splitsSkiErg5:31faster than 37%Sled push2:39faster than 17%Sled pull8:32faster than 1%Burpee broad jump5:17fastest 48%Row5:27fastest 38%Farmers carry2:32faster than 5%Sandbag lunges5:24faster than 13%Wall balls8:55faster than 6%Runs (8 km)52:21fastest 27%Roxzone8:15fastest 26%Run 14:31fastest 27%Run 26:21fastest 29%Run 36:44fastest 33%Run 46:42fastest 29%Run 56:51fastest 29%Run 66:48fastest 28%Run 76:42fastest 23%Run 87:44fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cath has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 4:34 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:55 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 5:27 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:24 | Johannesburg 2025 · best of 2 | 3:47 |
| Wall balls | 5:46 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:54 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 8:15 | Johannesburg 2025 | 7:49 |
How to read
Each station's best across Cath's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tracy Surkont2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cath against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:44 against the typical Doubles Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
